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Shirakiku Yam Noodles

Last updated by littleywen on 2007-05-04.

If you choose the Shirakiku Shirataki Brown Yam Noodles instead, you would save about 1 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

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Feel free to browse more foods from Shirakiku.

There are 5 calories in the Shirakiku Yam Noodles.

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Tip: Try one of these other items from Shirakiku instead of the Yam Noodles to consume fewer calories.

Shirakiku Shirataki Brown Yam Noodles
(1 fewer calories)

Tip: Other members of The Daily Plate often eat the following foods with this item.

Food Items	Cals	Fat	Carbs	Protein
Muir Glen Organic Italian Herb Pasta Sauce	60	0.5g	11g	2g
Great Value Minced Garlic	5	0g	1g	0g
Yellow Onion	64	0g	15g	2g
Canned Mushrooms	20	0g	3g
Mushrooms	15	0.2g	2.3g	2.18g
See all "Frequently Eaten With..." items »
Kirkland Signature Normandy Style Vegetable Blend	34	.35g	5.9g	1.87g
Firm Tofu	78	4g	2.25g	9g
Morningstar Farms Meal Starters Chik'n Strips	140	3.5g	6g	23g
Whole Green Pepper	30	0g	8g	1g
Colonna Imported Parmesan & Romano Grated Cheese	20	1.5g	0g	2g
Squash-raw	18	0.2g	3.8g	1.4g
Prego Three Cheese Pasta Sauce	90	1.5g	17g	2g
Swanson Low Sodium Chicken Broth	15	0g	1g	3g
French's French Fried Onions	45	3.5g	3g	0g
Swanson Low Sodium Beef Broth 50% Less Sodium	15	0g	1g	3g
Walden Farms Marinara Sauce	0	0g	0g	1g
Monterey Baby Bella Mushrooms	20	0g	2.5g	3g
Tofu	17	1.05g	0.51g	1.86g
Trader Joe's Frozen Shelled Edamame	120	5g	8g	10g
Tillamook Sliced Medium Cheddar Cheese	120	9g	0g	7g
Sansai Teriyaki Sauce	50	0g	12g
Salad Light 1 Cal Spray Low Fat Balsamic Dressing	35	1,5g	5g
Yellow Bell Pepper	20	0g	7g	1g
Dole Romaine Lettuce	20		3g	1g
Red Bell Pepper, Raw	30	0g	8g	1g
Sliced Almonds	133	12g	5g	5g
Bella Tavola Diced Tomatoes	25	0g	5g	1g

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Nutrition Facts

Serving Size: 7oz, 198g

Amount per Serving

Calories 5 Calories from Fat 0

% Daily Value *

Total Fat 0g 0%
Saturated Fat 0g 0%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%

Est. Percent of Calories from:

Fat 0.0% Carbs 0.0%

Protein 0.0%

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