Shrimp And Scallops With Penne Pasta

There are 340 calories in Shrimp And Scallops With Penne Pasta

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Nutrition Profile

When Eaten

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Nutrition Facts

Serving Size: 3 cups (280g)

Amount per Serving

Calories 340

Calories from Fat 135.0

% Daily Value *

Total Fat 15g: 23%
Saturated Fat 2.5g: 12%
Cholesterol 20mg: 6%
Sodium 800mg: 33%
Total Carbohydrate 38g: 12%
Dietary Fiber 6g: 24%
Sugars 7g
Protein 13g: 26%

Est. Percent of Calories from:

Fat: 39.8%
Carbs: 44.8%
Protein: 15.3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 340 calories from this Shrimp And Scallops With Penne Pasta in a variety of ways:
Basketball - non-game for 50 minutes
Skiing - downhill, light for 60 minutes
Zumba for 43 minutes
Tae Kwon Do for 30 minutes
Tae Bo for 44 minutes
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