There are 45 calories in Smart Balance Light
Track Smart Balance Light calories and reach your heal goals with the Calorie Tracker
Smart Balance Smart Balance Light Trend
Nutrition Profile
When Eaten
Frequently Eaten With Smart Balance Smart Balance Light
The list below offers nutritional information for complementary foods. Compare nutrition facts including fat, carbs, protein and calories in the food item.
| Food Items | Cals | Fat | Carbs | Protein |
|---|---|---|---|---|
| egg | 70 | 4.5g | 1g | 6g |
| Onions | 64 | 0.16g | 14.94g | 1.76g |
| Coffee | 2 | 0g | 0 | 0.3g |
| Skim Milk | 80 | 0g | 12g | 8g |
| Mushrooms | 15 | 0.2g | 2.3g | 2.18g |
Smart Balance Smart Balance Light Reviews
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knute74 August 5
How can this verified when it is the wrong calories. It states right on the package as 50 cal for 2 tbsp.
hak98 March 16
You got the wrong calories. Smart Balance Light has 90 calories in 2 tbsp or 45 calories in 1 tbsp. You can check this out on Smart Balance website
http://www.smartbalance.com/Butter37.aspx
joedeats August 14
I love this stuff! Ive been using it as a butter alternative for years. Its creamy and buttery and when I made the switch I could barely tell it wasn't real butter.
If you eat real butter all the time and make the switch give it a bit to get use to it. Ive actually come to prefer its taste to that of butter.
The light is very spreadable and creamy, the regular is hard when refrigerated but great for cooking. Give it a try.