Calories in Smucker's Strawberry Jam - Nutrition Facts, and Healthy Alternatives

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If you choose the Orange Spread (reduced Sugar) instead, you would save about 30 calories.

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Feel free to browse more foods from Smucker's.

You could burn off the 50 calories from this Strawberry Jam in a variety of ways:

Hairstyling - receiving for 46 minutes

Farming - chasing livestock, walking for 14 minutes

Rugby (football) for 5 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

There are 50 calories in the Smucker's Strawberry Jam.

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Tip: Try one of these other items from Smucker's instead of the Strawberry Jam to consume fewer calories.

Orange Spread (reduced Sugar)
(30 fewer calories)
Reduced Sugar Raspberry Spread
(30 fewer calories)
Reduced Sugar Squeeze Strawberry Jam
(30 fewer calories)
Strawberry Reduced Sugar Fruit Spread
(30 fewer calories)

See all healthy alternatives

Tip: Other members of The Daily Plate often eat the following foods with this item.

Food Items	Cals	Fat	Carbs	Protein
Coffee	2	0g	0	0.3g
Jif Peanut Butter	190	16	7	8
Onions	64	0.16g	14.94g	1.76g
Skim Milk	80	0g	12g	8g
Banana	121	.45g	31.06g	1.48g
See all "Frequently Eaten With..." items »
Jiffy Peanut Butter	190	16g	7g	8g
wheat bread	60	1g	12g	2.5g
Butter	100	11g	0g	0g
egg	70	4.5g	1g	6g
Banana - Small	60	0.39g	15g	1.29g
Mushrooms	15	0.2g	2.3g	2.18g
Lettuce	1	0g	0g	0g
Chicken Breast	130	1g	0g	27g
Spinach	7	0.1g	1.1g	0.9g
Sugar	35	0g	1g
Tomato	4	0g	1g	0.25g
Tomatoes	25	.2g	1g	.9g
Cucumber	8	0.1g	1.9g	0.34g
Red Onion	15	0g	3g	1g
Green Bell Pepper	33	0.3g	7.6g	1.4g
Eggs	70	4.5g	1g	6g
1% Milk	110	2.5g	13g	8g
Broccoli	31	0g	6g	3g
Jif Creamy Peanut Butter	190	16g	7g	7g
Honey	60	0	17g	0g
Raw Celery	10	0g	2g	0g
Carrots	35	0.3g	9g	1g
Yellow Onion	64	0g	15g	2g
Lettuce, Romaine	10	0.06g	0.67g	0.46g
Peanutbutter	188	16g	7g	8g

Nutrition Facts

Serving Size: 1 Tbsp 20 g

Amount per Serving

Calories 50 Calories from Fat 0

% Daily Value *

Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13g 4%
Dietary Fiber 0g 0%
Sugars 12g
Protein 0g 0%

Est. Percent of Calories from:

Fat 0.0% Carbs 104.0%

Protein 0.0%

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Smucker's Strawberry Jam

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Calorie breakdown

Smucker's Strawberry Jam

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