Multigrain Sunflower Chips

There are 140 calories in Multigrain Sunflower Chips

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Nutrition Profile

When Eaten

Snyder's Of Hanover Eatsmart Naturals Multigrain Sunflower Chips Reviews

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Track Snyder's Of Hanover Eatsmart Naturals Multigrain Sunflower Chips calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 1 oz (28g/about 16 chips)

Amount per Serving

Calories 140

Calories from Fat 54.0

% Daily Value *

Total Fat 6g: 9%
Saturated Fat 0.5g: 2%
Cholesterol 0mg: 0%
Sodium 210mg: 8%
Total Carbohydrate 19g: 6%
Dietary Fiber 3g: 12%
Sugars 1g
Protein 2g: 4%

Est. Percent of Calories from:

Fat: 39.1%
Carbs: 55.1%
Protein: 5.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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Suggest Changes.

You could burn off the 140 calories from this Multigrain Sunflower Chips in a variety of ways:
Treadmill - 15% incline @ 2 mph for 19 minutes
Rowing, stationary: vigorous, 150 watts for 11 minutes
Aerobics - general for 19 minutes
Dancing - cha-cha for 41 minutes
Treadmill - level @ 9 mph for 8 minutes
This is based on your weight of 150 lbs
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