There are 120 calories in Cereal
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Special K Cereal Trend
Nutrition Profile
When Eaten
Frequently Eaten With Special K Cereal
The list below offers nutritional information for complementary foods. Compare nutrition facts including fat, carbs, protein and calories in the food item.
| Food Items | Cals | Fat | Carbs | Protein |
|---|---|---|---|---|
| Skim Milk | 80 | 0g | 12g | 8g |
| Coffee | 2 | 0g | 0 | 0.3g |
| Onions | 64 | 0.16g | 14.94g | 1.76g |
| Banana, large | 121 | .45g | 31.06g | 1.48g |
| Milk 2% | 130 | 3g | 12g | 9g |
Special K Cereal Reviews
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thehague July 9
Tastes good, but has too much sugar for my tastes. Makes me want to eat more! I usually do too! I like Grape Nuts Flakes. Much lower calorie and no sugar! Has a sweet flavor too! I ate because there just a little left and I wanted to finish the box! Tomorrow the Grape Nuts Flakes. YUM!
joes11 January 26
Special K makes some great cereal, with many varieties. Its not a "diet" cereal any longer.