There are 80 calories in Organic Ground Flaxseed
Track Organic Ground Flaxseed calories and reach your heal goals with the Calorie Tracker
Spectrum Essential Organic Ground Flaxseed Trend
Nutrition Profile
When Eaten
Frequently Eaten With Spectrum Essential Organic Ground Flaxseed
The list below offers nutritional information for complementary foods. Compare nutrition facts including fat, carbs, protein and calories in the food item.
| Food Items | Cals | Fat | Carbs | Protein |
|---|---|---|---|---|
| Coffee | 2 | 0g | 0 | 0.3g |
| Onions | 64 | 0.16g | 14.94g | 1.76g |
| Skim Milk | 80 | 0g | 12g | 8g |
| Banana, large | 121 | .45g | 31.06g | 1.48g |
| Banana, extra small | 60 | 0.3g | 19.2g | 0.9g |
Spectrum Essential Organic Ground Flaxseed Reviews
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photo01 October 29
I like this ground up flax seed. It makes getting it into my diet very easy. It is very mild so does not appreciably change the taste of foods it is put in and tastes good all by itself. The serving size is 2 tablespoons, and I have no idea what that means (shucks, if it is supposed to be measured level, I get two times that in one heaping spoonful). I read where flax seed oil can help with an enlarged prostate, so am eating the ground flax seed as a part of my daily diet now, plus it has many other favorable health attributes.