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Square Plum Low Sugar Jam

Nutrition at a glance

If you choose the Rolled Macaroni Nested Fidellini instead, you would save about 15 calories.

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Feel free to browse more foods from Square.

You could burn off the 35 calories from this Plum Low Sugar Jam in a variety of ways:

Chambermaid Work for 13 minutes

Brushing Teeth for 16 minutes

Track and Field - javelin for 6 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Calorie breakdown

Square Plum Low Sugar Jam

There are 35 calories in the Square Plum Low Sugar Jam.
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Healthy Alternative

with fewer
Tip: Try one of these other items from Square instead of the Plum Low Sugar Jam to consume fewer calories.
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Frequently eaten with ...

Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Items Cals Fat Carbs Protein
365 Organic Organic Smooth Peanut Butter 579 46g 11.6g 29.6g
Whole Foods Wheat English Muffins 140 1.5g 26g 7g

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Nutrition Facts

Serving Size: 1 Tbsp. (15g)

Amount per Serving
  • Calories 35 Calories from Fat 0
% Daily Value *
  • Total Fat 0g 0%
  • Saturated Fat 0g 0%
  • Cholesterol 0mg 0%
  • Sodium 0mg 0%
  • Potassium 15mg 0%
  • Total Carbohydrate 8g 3%
  • Dietary Fiber 0g 0%
  • Sugars 7g  
  • Protein 0g 0%
Est. Percent of Calories from:
Fat 0.0% Carbs 91.4%
Protein 0.0%

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