Egg Salad Sandwich

There are 510 calories in Egg Salad Sandwich

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Track Starbucks Egg Salad Sandwich calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: one sandwich

Amount per Serving

Calories 510

Calories from Fat 198.0

% Daily Value *

Total Fat 22g: 33%
Saturated Fat 4.5g: 22%
Cholesterol 345mg: 114%
Sodium 890mg: 37%
Total Carbohydrate 59g: 19%
Dietary Fiber 3g: 12%
Sugars 11g
Protein 21g: 42%

Est. Percent of Calories from:

Fat: 38.2%
Carbs: 45.6%
Protein: 16.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 510 calories from this Egg Salad Sandwich in a variety of ways:
Treadmill - 15% incline @ 5 mph for 33 minutes
Child-care: bathing, feeding, etc. for 14991 minutes
Basketball: playing a game for 5622 minutes
Running: 6.7 mph (9 min/mile) for 4089 minutes
TreadClimber - resistance 1 @ 1 mph for 94 minutes
This is based on your weight of 150 lbs
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