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Starbucks Light Soy Milk


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Nutrition at a glance

If you choose the Cafe Au Lait instead, you would save about 45 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Starbucks.

You could burn off the 70 calories from this Light Soy Milk in a variety of ways:

Kayaking - whitewater for 13 minutes

Surfing for 21 minutes

Treadmill - 10% incline @ 10 mph for 3 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Calorie breakdown

Starbucks Light Soy Milk

There are 70 calories in the Starbucks Light Soy Milk.
Starbucks
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Healthy Alternative

with fewer
Tip: Try one of these other items from Starbucks instead of the Light Soy Milk to consume fewer calories.
See all healthy alternatives

Frequently eaten with ...

Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Items Cals Fat Carbs Protein
Banana - Small 60 0.39g 15g 1.29g
Herbalife Shapeworks Formula 1 French Vanilla 90 1g 13g 9g
Muscletech Nitro-tech Advanced Whey Protein 110 1.5g 4g 20g
Banana 121 .45g 31.06g 1.48g
Coffee 2 0g 0 0.3g

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Nutrition Facts

Serving Size: 1 cup

Amount per Serving
  • Calories 70 Calories from Fat 20
% Daily Value *
  • Total Fat 2g 3%
  • Saturated Fat 0g 0%
  • Monounsaturated Fat 0.5g  
  • Polyunsaturated Fat 1g  
  • Trans Fat 0g  
  • Cholesterol 0mg 0%
  • Sodium 120mg 5%
  • Potassium 300mg 9%
  • Total Carbohydrate 8g 3%
  • Dietary Fiber 1g 4%
  • Sugars 6g  
  • Protein 6g 12%
  • Vitamin A10%
  • Vitamin C0%
  • Calcium30%
  • Iron6%
  • Vitamin D45%
  • Riboflavin (B2)25%
  • Vitamin B1250%
  • Zinc10%
Est. Percent of Calories from:
Fat 25.7% Carbs 45.7%
Protein 34.3%

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