There are 340 calories in Reduced-fat Egg White Turkey Bacon Breakfast Sandwich
Track Reduced-fat Egg White Turkey Bacon Breakfast Sandwich calories and reach your heal goals with the Calorie Tracker
Starbucks Reduced-fat Egg White Turkey Bacon Breakfast Sandwich Trend
Nutrition Profile
When Eaten
Frequently Eaten With Starbucks Reduced-fat Egg White Turkey Bacon Breakfast Sandwich
The list below offers nutritional information for complementary foods. Compare nutrition facts including fat, carbs, protein and calories in the food item.
| Food Items | Cals | Fat | Carbs | Protein |
|---|---|---|---|---|
| Starbucks Skinny Vanilla Latte | 130 | 0g | 19g | 12g |
| Skim Milk | 80 | 0g | 12g | 8g |
| Silk Vanilla Soy Milk | 100 | 3.5g | 10g | 6g |
| Starbucks Americano - Grande | 15 | 0g | 3g | 1g |
| Starbucks Grande Low Fat Vanilla Latte | 200 | 0g | 37g | 12g |
Starbucks Reduced-fat Egg White Turkey Bacon Breakfast Sandwich Reviews
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christenmarie83 March 25
This is the actual nutrition count based on Starbucks' website for this sandwich.
Cal-340
Fat- 10
Carb- 77
Fiber-3
Protein- 22
This sandwich is great! Fills me up until lunch and I feel so good and have a lot of energy after eating it. No guilt!
teachermrsg July 10
Okay in a pinch, but overpriced and too much sodium. Got this because I had a gift card; wished I had chosen the feta wrap instead. Sausage is very "fake." Don't know how this nutrition info here on Livestrong was "verified" because it doesn't match the info found here: http://www.starbucks.com /menu/food/hot-breakfast /reduced-fat-turkey-baco n-with-egg-whites-on-an- english-muffin
Obviously, something with bread and sausage can't possibly have 0mg of Sodium as suggested here. Starbucks says this sandwich contains 700mg of Sodium.
Nutrition Facts Per Serving (137 g) Calories 320 Calories from Fat 60
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 700mg 31%
Total Carbohydrate 43g 15%
Dietary Fiber 3g 12%
Sugars 6g
Protein 18g
Vitamin A
4%
Vitamin C
0%
Calcium
30%
Iron
15%
*Percent Daily Values are based on a 2,000 calorie diet.