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Starbucks Tall Non-fat Eggnog Latte

Last updated by momstewy on 2008-12-11.

Nutrition at a glance

If you choose the Double Short Latte, Whole Milk instead, you would save about 231 calories.

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Feel free to browse more foods from Starbucks.

You could burn off the 350 calories from this Tall Non-fat Eggnog Latte in a variety of ways:

Pick Work (manual labor) for 40 minutes

Carrying - under 25 lb at 3.5 mph (fast) for 71 minutes

Dancing - waltz for 107 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Calorie breakdown

Starbucks Tall Non-fat Eggnog Latte

There are 350 calories in the Starbucks Tall Non-fat Eggnog Latte.
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Recipe by Diana Budreau

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Tip: Try one of these other items from Starbucks instead of the Tall Non-fat Eggnog Latte to consume fewer calories.
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Nutrition Facts

Serving Size: 12 fl oz

Amount per Serving
  • Calories 350 Calories from Fat 130
% Daily Value *
  • Total Fat 15g 23%
  • Saturated Fat 9g 45%
  • Polyunsaturated Fat 0g  
  • Trans Fat 0g  
  • Cholesterol 105mg 35%
  • Sodium 108mg 4%
  • Potassium 0mg 0%
  • Total Carbohydrate 42g 14%
  • Dietary Fiber 0g 0%
  • Sugars 39g  
  • Protein 13g 26%
  • Vitamin A8%
  • Vitamin C0%
  • Calcium45%
  • Iron2%
Est. Percent of Calories from:
Fat 38.6% Carbs 48.0%
Protein 14.9%

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