7 oz Chicken Breast w/o secret sauce, ala carte

There are 234 calories in 7 oz Chicken Breast w/o secret sauce, ala carte

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Steak-Out 7 oz Chicken Breast w/o secret sauce, ala carte Reviews

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Track Steak-Out 7 oz Chicken Breast w/o secret sauce, ala carte calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 1 serving

Amount per Serving

Calories 234

Calories from Fat 47.7

% Daily Value *

Total Fat 5.3g: 8%
Saturated Fat 1.5g: 7%
Cholesterol 128mg: 42%
Sodium 111mg: 4%
Total Carbohydrate 0g: 0%
Dietary Fiber 0g: 0%
Sugars 0g
Protein 0g: 0%

Est. Percent of Calories from:

Fat: 100%
Carbs: 0%
Protein: 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 234 calories from this 7 oz Chicken Breast w/o secret sauce, ala carte in a variety of ways:
Tennis - general for 29 minutes
Stretching: mild, hatha yoga for 60 minutes
Lunges for 104 minutes
Baseball - playing catch for 83 minutes
Tae Bo - very vigorous for 11 minutes
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