Shrimp Chef Salad w/ 2.9 oz of grilled shrimp, chef salad base, 1.5 oz shredded cheddar, no dressing, no crackers

There are 324 calories in Shrimp Chef Salad w/ 2.9 oz of grilled shrimp, chef salad base, 1.5 oz shredded cheddar, no dressing, no crackers

Track Shrimp Chef Salad w/ 2.9 oz of grilled shrimp, chef salad base, 1.5 oz shredded cheddar, no dressing, no crackers calories and reach your heal goals with the Calorie Tracker

I Ate This

Today | Yesterday | Other

Nutrition Profile

When Eaten

Steak-Out Shrimp Chef Salad w/ 2.9 oz of grilled shrimp, chef salad base, 1.5 oz shredded cheddar, no dressing, no crackers Reviews

LIVESTRONG.COM offers the largest online food database. Our database is improved by your feedback! Let us know what you think about this food item using the review features below.

Write a Review

Track Steak-Out Shrimp Chef Salad w/ 2.9 oz of grilled shrimp, chef salad base, 1.5 oz shredded cheddar, no dressing, no crackers calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 1 serving

Amount per Serving

Calories 324

Calories from Fat 131.4

% Daily Value *

Total Fat 14.6g: 22%
Saturated Fat 7.7g: 38%
Cholesterol 211mg: 70%
Sodium 3295mg: 137%
Total Carbohydrate 14.2g: 4%
Dietary Fiber 4.5g: 18%
Sugars 0g
Protein 0g: 0%

Est. Percent of Calories from:

Fat: 69.8%
Carbs: 30.2%
Protein: 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

Is this nutritional information correct?
Suggest Changes.

You could burn off the 324 calories from this Shrimp Chef Salad w/ 2.9 oz of grilled shrimp, chef salad base, 1.5 oz shredded cheddar, no dressing, no crackers in a variety of ways:
Dancing - ballroom, slow for 95 minutes
TreadClimber - resistance 12 @ 3 mph for 39 minutes
Basketball: officiating a game for 31 minutes
Power Yoga for 72 minutes
Kick Boxing for 29 minutes
This is based on your weight of 150 lbs
Update Your Weight