This tool will help you to decide whether to treat at home or see a doctor.

Monitor your diet and glucose and track insulin to manage your diabetes.

Measure your BMI to learn if you are underweight, normal, overweight or obese.

Find out what your estimated due date is.

Knowing when you ovulate will help you increase your chances of getting pregnant.

See More Health Tools

Track your fitness and count your calories.

Map your local running, cycling, walking and hiking routes and track your calorie burn.

Measure your BMI to learn if you are underweight, normal, overweight or obese.

Calculate your heart rate for a safe and effective workout.

Calculate your body fat percentage. Are you in the healthy range?

See More Fitness Tools

Search the largest food & fitness library, track your calories and achieve your weight goals.

Monitor your diet and glucose and track insulin to manage your diabetes.

Create a recipe and track the calories of your family's secret sauce

See More Diet & Nutrition Tools

Search the largest food & fitness library, track your calories and achieve your weight goals.

Monitor your diet and glucose and track insulin to manage your diabetes.

Map your local running, cycling, walking and hiking routes and track your calorie burn.

DARES help you take charge and make a commitment to improve your lifestyle. Take a dare or give a dare today.

Quit smoking to improve your health and increase your lifespan. Take the Dare or Give the Dare to Quit Smoking.

This tool will help you to decide whether to treat at home or see a doctor.

Calculate your heart rate for a safe and effective workout.

Measure your BMI to learn if you are underweight, normal, overweight or obese.

Find out what your estimated due date is.

Knowing when you ovulate will help you increase your chances of getting pregnant.

Inspiration
Forums
Lance Armstrong
Team RadioShack

Groups make it easy to connect with other members. Join an existing group or create your own.

DARES help you take charge and make a commitment to improve your lifestyle. Take a dare or give a dare today.

See More Inspiration Tools

Meals
Fitness
My Food Diary
World Food Map

Search the largest food & fitness library, track your calories and achieve your weight goals.

Monitor your diet and glucose and track insulin to manage your diabetes.

Create a recipe and track the calories of your family's secret sauce

Map your local running, cycling, walking and hiking routes and track your calorie burn.

Stouffer's Family Vegetable Lasagna

Last updated by r1974 on 2007-07-09.

If you choose the Animal Crackers Snack Bag instead, you would save about 210 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Stouffer's.

You could burn off the 320 calories from this Family Vegetable Lasagna in a variety of ways:

Farming - shearing sheep for 49 minutes

Sitting - moderate work for 117 minutes

Running: 6.7 mph (9 min/mile) for 21 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

There are 320 calories in the Stouffer's Family Vegetable Lasagna.

New! Contribute a photo of this item!

Contribute to TheDailyPlate:
This item has no description yet. Add one!

Member Reviews: None - write the first!

Write Review

today | yesterday

Tip: Try one of these other items from Stouffer's instead of the Family Vegetable Lasagna to consume fewer calories.

Animal Crackers Snack Bag
(210 fewer calories)
Animal Crackers - Plain
(200 fewer calories)
Animal Crackers (Regular)
(200 fewer calories)
Chocolate Animal Cracker
(200 fewer calories)

See all healthy alternatives

Remove this ad. Go Gold!

Nutrition Facts

Serving Size: 1 cup

Amount per Serving

Calories 320 Calories from Fat 130

% Daily Value *

Total Fat 13g 20%
Saturated Fat 6g 30%
Cholesterol 25mg 8%
Sodium 910mg 38%
Total Carbohydrate 30g 10%
Dietary Fiber 2g 8%
Sugars 5g
Protein 14g 28%

Vitamin A20%
Vitamin C2%
Calcium30%
Iron4%

Est. Percent of Calories from:

Fat 36.6% Carbs 37.5%

Protein 17.5%

show more

Browse By

Tools For Your Health

Symptom Checker

MyPlate D

BMI Calculator

Pregnancy Calculator

Ovulation Calculator

Browse By

Fitness Tools

Fitness

Loops

BMI Calculator

Target Heart Rate

Body Fat Calculator

Browse By

Diet & Nutrition Tools

MyPlate

MyPlate D

Recipes

Tools

MyPlate

MyPlate D

Loops

Dares

Quit Smoking

Symptom Checker

Target Heart Rate

BMI Calculator

Pregnancy Calculator

Ovulation Calculator

Browse By

Inspiration Tools

Groups

Dares

Browse By

MyPlate Tools

MyPlate

MyPlate D

Recipes

Loops

Stouffer's Family Vegetable Lasagna

Nutrition at a glance

Calorie breakdown

Stouffer's Family Vegetable Lasagna

Healthy Alternative

User Reviews

Nutrition Facts

Popular items

In the news

Follow Us

Browse Topics

Browse Articles

Recent Articles

Recent Member Updates