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Subway Canada Roasted Chicken Sandwich (foot Long)

Last updated by ifthiswereeasy on 2009-09-28.

Nutrition at a glance

If you choose the Seafood Sensation Salad instead, you would save about 490 calories.

If you have this with the Honey Mustard Fat Free, that would add an additional 30 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

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Feel free to browse more foods from Subway Canada.

You could burn off the 740 calories from this Roasted Chicken Sandwich (foot Long) in a variety of ways:

Bartending for 294 minutes

Child Care - grooming, standing for 226 minutes

Tango (dancing) for 226 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Calorie breakdown

Subway Canada Roasted Chicken Sandwich (foot Long)

There are 740 calories in the Subway Canada Roasted Chicken Sandwich (foot Long).
Subway Canada
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A foot long roasted chicken sandwich with double tomatoes, double cucumbers, the standard white cheese and honey mustard, all on the regular wheat bread.

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Healthy Alternative

with fewer
Tip: Try one of these other items from Subway Canada instead of the Roasted Chicken Sandwich (foot Long) to consume fewer calories.
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Related items from Subway Canada
Tip: Use the list below to compare the different complementary foods you might enjoy with this item.
Food Items Cals Fat Carbs Protein
Subway Canada Honey Mustard Fat Free 30 0.3g 7g 0g
See all items from Subway Canada

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Nutrition Facts

Serving Size: 552g

Amount per Serving
  • Calories 740 Calories from Fat 140
% Daily Value *
  • Total Fat 14g 22%
  • Saturated Fat 6g 30%
  • Trans Fat 0.4g  
  • Cholesterol 100mg 33%
  • Sodium 2080mg 87%
  • Total Carbohydrate 114g 38%
  • Dietary Fiber 8g 32%
  • Sugars 20g  
  • Protein 46g 92%
  • Vitamin A16%
  • Vitamin C60%
  • Calcium20%
  • Iron30%
Est. Percent of Calories from:
Fat 17.0% Carbs 61.6%
Protein 24.9%

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