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Subway

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Tuna Sub, 6-inch Classic sandwich (Subway)

Serving Size: 1 6-inch sub / 250g; Calories: 530, Total Fat: 31g, Carbs: 45g, Protein: 22g

6' Turkey Breast Sandwich (Subway)

Serving Size: 225g; Calories: 280, Total Fat: 3.5g, Carbs: 47g, Protein: 18g

Flatbread (Subway)

Serving Size: 1 piece; Calories: 240, Total Fat: 5g, Carbs: 41g, Protein: 8g

Tuna Salad (Subway)

Serving Size: 71g; Calories: 260, Total Fat: 24g, Carbs: 0g, Protein: 10g

Veggie Patty Sub (Subway)

Serving Size: 1 6; Calories: 430, Total Fat: 11.5g, Carbs: 57g, Protein: 26g

Chocolate Chip Cookie (Subway)

Serving Size: 45g/1 Cookie; Calories: 210, Total Fat: 10, Carbs: 30g, Protein: 2g

Subway Club (Subway)

Serving Size: 6 in (or 256g); Calories: 320, Total Fat: 6g, Carbs: 47g, Protein: 24g

Turkey Breast (Subway)

Serving Size: 226g; Calories: 280, Total Fat: 3g, Carbs: 48g, Protein: 16g

6' Turkey Breast (Subway)

Serving Size: 1 deli sandwich (151.0 g) ; Calories: 210, Total Fat: 3.5g, Carbs: 36.0g, Protein: 13.0g

Footlong Turkey On Wheat (Subway)

Serving Size: 1 12-inch sub (448g); Calories: 560, Total Fat: 9g, Carbs: 92g, Protein: 37g

Buffalo Chicken Sub (6in) (Subway)

Serving Size: 274 (g); Calories: 370, Total Fat: 70g, Carbs: 46g, Protein: 26g

Personal Pizza with Pepperoni (Subway)

Calories: 730, Total Fat: 28g, Carbs: 97g, Protein: 35g

6' Ham Sandwich (Subway)

Serving Size: 219g; Calories: 290, Total Fat: 5g, Carbs: 47g, Protein: 18g

6' Tuna Sandwich (Subway)

Serving Size: 255g; Calories: 460, Total Fat: 23g, Carbs: 47g, Protein: 20g

Chicken Salad 6 In. Sub (Subway)

Serving Size: 1 sandwich; Calories: 261, Total Fat: 4g, Carbs: 42g, Protein: 15g

American Cheese (Subway)

Serving Size: 2 triangles; Calories: 40, Total Fat: 4g, Carbs: 1g, Protein: 2g

Sweet Onion Chicken Teriyaki Sub (6in) (Subway)

Serving Size: 281 (g); Calories: 380, Total Fat: 4.5g, Carbs: 60g, Protein: 26g

6" Oven Roasted Chicken Breast Sandwich (Subway)

Serving Size: 237g; Calories: 310, Total Fat: 5.0g, Carbs: 48g, Protein: 24g

Turkey Breast Wrap (Subway)

Serving Size: 184 (g); Calories: 270, Total Fat: 6, Carbs: 18g, Protein: 24g

Provolone Cheese (Subway)

Serving Size: 2 half circles (14 g); Calories: 50, Total Fat: 4g, Carbs: 0g, Protein: 4g