There are 240 calories in Flatbread
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Subway Flatbread Trend
Nutrition Profile
When Eaten
Frequently Eaten With Subway Flatbread
The list below offers nutritional information for complementary foods. Compare nutrition facts including fat, carbs, protein and calories in the food item.
| Food Items | Cals | Fat | Carbs | Protein |
|---|---|---|---|---|
| Subway Tomato | 5 | 0g | 2.0g | 0g |
| Subway Lettuce | 5 | 0g | 0g | 0g |
| Subway Onions (as a topping) | 5 | 0g | 1g | 0g |
| Subway Lettuce | 0 | 0g | 0g | 0g |
| Subway Banana Peppers | 0 | 0g | 0g |
Subway Flatbread Reviews
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squinter96 October 6
I went into the Subway expecting to get a sandwich on a wrap due to not being able to eat bread and being on a 40 carb a day diet. After looking up this nutritional information, I'm VERY disappointed in my limitation of a healthy choice which Subway advertises. I was informed that the flat bread has taken the place of the wrap and now knowing the carbs in this flat bread, I will no longer be able to eat at Subway which is disappointing. Tastes good but bad for you.
crispeecreme April 21
I love the flatbread but now that im on protien diet...i opt for their salads and double the meat which in my opinion still a much better salad than a mcdonald or other fast foo salad
sskipperr August 23
I love this bread! If you think about it, it's not too high in calories if you add the right toppings.
I usually get it toasted on a 6-inch with turkey, provalone, and tomatoes. I might add a little bit of the light mayonnaise if I've been good for a few days.
chairdr1 February 26
I would like to know whether this "piece" of flatbread is for a 6" or 12" sub. Makes a big difference. I usually get a 6".
mthouse December 9
I had a 12" tuna salad on flat bread thinking it would be a big meal but fairly low calorie. After doing the math it appears to be about a 1700 calorie sandwich. Definately not worth it. Oops.
leigh3866 March 4
The tuna is what is so bad and has the high fat content. I was trying to find out if it had trans.fats in it. Those are the real poisons in foods. I am hoping there are none bc I really love the egg white sandwich with fresh spinach, tomato, onion code my breakfast. And only $2!