There are 380 calories in SUBWAY Melt
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Subway SUBWAY Melt Trend
Nutrition Profile
When Eaten
Frequently Eaten With Subway SUBWAY Melt
The list below offers nutritional information for complementary foods. Compare nutrition facts including fat, carbs, protein and calories in the food item.
| Food Items | Cals | Fat | Carbs | Protein |
|---|---|---|---|---|
| Subway American Cheese | 40 | 4g | 1g | 2g |
| Subway Tomato | 5 | 0g | 2.0g | 0g |
| Water | 0 | 0g | 0g | 0g |
| Subway Light Mayonnaise | 50 | 5g | 1g | 0g |
| Subway Mayonnaise (1T) | 50 | 5g | 1g | 0g |
Subway SUBWAY Melt Reviews
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rlrose_05 May 25
I really enjoyed this, especially after a long day. I had mine a 6 inch toasted on wheat bread with, mozarella cheese, banana peppers, and lettuce. I opted not to have any dressing. I can tell you right now that it was really good. I don't even like eating vegies, but I loved the lettuce on the sub. *cheers to healthy eating*
only1stilhunry August 25
This sandwich was very tasty. However, I'm going to try to stay away from it because it sent my sodium content to high. The calorie's aren't very high but you pay for it in the sodium...not good for high-blood pressure:(
sandinmaheye May 29
Very yummy.. I have this toasted on wheat, no mayo, with lettuce, onion, green peppers, and sweet onion sauce. i get the foot long and make it last for 2 meals for the day.
noradot May 1
Decent meal. Optional veges and bread types.