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T.G.I Friday's Buffalo Sticks

Last updated by ZeroThreat on 2009-03-14.

Nutrition at a glance

If you choose the Non-alcoholic Mudslide instead, you would save about 55 calories.

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Feel free to browse more foods from T.G.I Friday's.

You could burn off the 150 calories from this Buffalo Sticks in a variety of ways:

Vacuuming for 55 minutes

Treadmill - 15% incline @ 5 mph for 10 minutes

Track & field: steeplechase, hurdles for 11 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Calorie breakdown

T.G.I Friday's Buffalo Sticks

There are 150 calories in the T.G.I Friday's Buffalo Sticks.
T.G.I Friday's
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Nutrition Facts

Serving Size: 18 pieces

Amount per Serving
  • Calories 150 Calories from Fat 80
% Daily Value *
  • Total Fat 8g 12%
  • Saturated Fat 1.5g 8%
  • Trans Fat 0g  
  • Cholesterol 0mg 0%
  • Sodium 380mg 16%
  • Total Carbohydrate 17g 6%
  • Dietary Fiber 2g 8%
  • Sugars 1g  
  • Protein 1g 2%
  • Iron2%
Est. Percent of Calories from:
Fat 48.0% Carbs 45.3%
Protein 2.7%

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