Login Using Facebook | Login | Register
LIVESTRONG.COM Blog: CSA 101: Guest blogger Rachel Pinsky talks community supported agriculture
 
Food & Fitness
Livestrong.com - Health, Fitness, Lifestyle

TCBY Vanilla


We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG.com staff and moderators may now edit this item.

Nutrition at a glance

If you choose the No Sugar Added Nonfat Frozen Yogurt, Butter Pecan flavored instead, you would save about 40 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from TCBY.

You can visit TCBY on the web here.

You could burn off the 120 calories from this Vanilla in a variety of ways:

Painting - house, outside for 22 minutes

Tango (dancing) for 37 minutes

Snow Blower - operating, riding for 37 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Calorie breakdown

TCBY Vanilla

There are 120 calories in the TCBY Vanilla.
TCBY
New! Contribute a photo of this item!

Contribute to TheDailyPlate:
This item has no description yet. Add one!

Member Reviews: None - write the first!
Write Review

Healthy Alternative

with fewer
Tip: Try one of these other items from TCBY instead of the Vanilla to consume fewer calories.
See all healthy alternatives

Frequently eaten with ...

Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Items Cals Fat Carbs Protein
Coffee 2 0g 0 0.3g
Onions 64 0.16g 14.94g 1.76g
Skim Milk 80 0g 12g 8g
Lettuce 1 0g 0g 0g
Banana 121 .45g 31.06g 1.48g

User Reviews

Sort reviews by:
Write a Review
Remove this ad. Go Gold!
advertisement

Nutrition Facts

Serving Size: 1 serving (240g)

Amount per Serving
  • Calories 120 Calories from Fat 13
% Daily Value *
  • Total Fat 1.5g 2%
  • Saturated Fat 6g 30%
  • Monounsaturated Fat 0.5g  
  • Cholesterol 45mg 15%
  • Sodium 90mg 4%
  • Total Carbohydrate 21g 7%
  • Dietary Fiber 2g 8%
  • Sugars 10g  
  • Protein 4g 8%
  • Vitamin A10
  • Calcium20
  • Iron6
  • Vitamin D0%
  • Vitamin E0%
  • Vitamin B60%
  • Vitamin B120%
  • Zinc0%
Est. Percent of Calories from:
Fat 11.2% Carbs 70.0%
Protein 13.3%

Popular items

When did you eat this item?

today
yesterday
other