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TGI Friday's
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Dragonfire Chicken (TGI Friday's)

Serving Size: 1 Order; Calories: 437, Total Fat: 8g, Carbs: 44g, Protein: 48g

Pecan-crusted Chicken Salad (TGI Friday's)

Serving Size: 1 salad; Calories: 750, Total Fat: 50g, Carbs: 71g, Protein: 62g

Key West Shrimp (TGI Friday's)

Serving Size: 2 skewers; Calories: 225, Total Fat: 7g, Carbs: 4g, Protein: 33g

Santa Fe Chicken Salad (TGI Friday's)

Calories: 500, Total Fat: 10g, Carbs: NULL, Protein: NULL

Potato Skins (TGI Friday's)

Serving Size: 2.67 oz; Calories: 240, Total Fat: 16, Carbs: 14, Protein: 10g

Buffalo Wings (TGI Friday's)

Serving Size: 3 pieces; Calories: 150, Total Fat: 10g, Carbs: 2g, Protein: 14g

Low Fat-garlic Chicken Primavera (TGI Friday's)

Serving Size: 1.75 oz; Calories: 265, Total Fat: 14, Carbs: 33, Protein: 2

Jack Daniels Grilled Chicken (TGI Friday's)

Serving Size: 1 plate, 2 Chicken Breasts, mashed Potatos and Vegetables; Calories: 500, Total Fat: 10g, Carbs: 50g, Protein: 52g

Turkey Burger (TGI Friday's)

Serving Size: 1 burger; Calories: 410, Total Fat: 19g, Carbs: 29g, Protein: 31g

Strawberry Fields Salad With Chicken (TGI Friday's)

Serving Size: 1 salad; Calories: 500, Total Fat: 10g, Carbs: 32g, Protein: 0g

Barbecue Jack Chicken (TGI Friday's)

Calories: 500, Total Fat: 10g, Carbs: , Protein:

Jack Daniels Chicken And Shrimp (TGI Friday's)

Serving Size: 1; Calories: 500, Total Fat: ?g, Carbs: ?g, Protein:

Cedar-seared Salmon Pasta (TGI Friday's)

Serving Size: 1 plate; Calories: 500, Total Fat: 12g, Carbs: 55g, Protein: 30g

Chicken Quesadilla Rolls (TGI Friday's)

Serving Size: 2 pieces (87g); Calories: 280, Total Fat: 13g, Carbs: 23g, Protein: 9g

Mozzarella Sticks (TGI Friday's)

Serving Size: 1 piece / 32g; Calories: 110, Total Fat: 6g, Carbs: 7g, Protein: 4g

Bruschetta Chicken Pasta (TGI Friday's)

Serving Size: 1 (457g) Recipe makes 4 servings. Measurements not included below 1/2 C tomato sauce & 1 C balsamic vinegar; Calories: 1172, Total Fat: 29.g, Carbs: 190.9g, Protein: 42.1g

Green Bean Fries (TGI Friday's)

Serving Size: 17 Pieces (86 g); Calories: 170, Total Fat: 9g, Carbs: 21g, Protein: 3g

Sizzling Chicken & Cheese (TGI Friday's)

Serving Size: 1 dinner; Calories: 420, Total Fat: 34g, Carbs: 10g, Protein:

(Pizza Pizza) Chicken Bruschetta Parm (TGI Friday's)

Serving Size: 1 small pizza slice (95.0 g); Calories: 190, Total Fat: 7g, Carbs: 23g, Protein: 10.0g

Key West Grouper (TGI Friday's)

Calories: 300, Total Fat: 4g, Carbs: 0, Protein: 0