Balsamic Glazed Chicken Caesar Salad

There are 490 calories in Balsamic Glazed Chicken Caesar Salad

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Track TGI Friday's Balsamic Glazed Chicken Caesar Salad calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: One full serving

Amount per Serving

Calories 490

Calories from Fat 234.0

% Daily Value *

Total Fat 26g: 40%
Saturated Fat 7g: 35%
Cholesterol 0mg: 0%
Sodium 1880mg: 78%
Total Carbohydrate 26g: 8%
Dietary Fiber 2g: 8%
Sugars 0g
Protein 40g: 80%

Est. Percent of Calories from:

Fat: 47%
Carbs: 20.9%
Protein: 32.1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 490 calories from this Balsamic Glazed Chicken Caesar Salad in a variety of ways:
Skiing - water for 72 minutes
Kickball for 62 minutes
Ice Skating - racing for 29 minutes
Skiing: downhill, vigorous effort, racing for 41 minutes
Walking - 3 mph for 131 minutes
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