Bruschetta Tilapia Meal

There are 500 calories in Bruschetta Tilapia Meal

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Nutrition Profile

When Eaten

TGI Friday's Bruschetta Tilapia Meal Reviews

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Track TGI Friday's Bruschetta Tilapia Meal calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 1 Meal

Amount per Serving

Calories 500

Calories from Fat 90.0

% Daily Value *

Total Fat 10g: 15%
Saturated Fat 0g: 0%
Cholesterol 0mg: 0%
Sodium 0mg: 0%
Total Carbohydrate 0g: 0%
Dietary Fiber 0g: 0%
Sugars 0g
Protein 0g: 0%

Est. Percent of Calories from:

Fat: 100%
Carbs: %
Protein: %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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The Healthiest Meal Plan

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Low-Carb Diet Meals

You could burn off the 500 calories from this Bruschetta Tilapia Meal in a variety of ways:
Tennis - general for 63 minutes
Stretching: mild, hatha yoga for 128 minutes
Lunges for 222 minutes
Baseball - playing catch for 176 minutes
Tae Bo - very vigorous for 24 minutes
This is based on your weight of 150 lbs
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