California Club Sandwich (half) (no Avocado)

Submitted on Feb 9, 2008

There are 351 calories in California Club Sandwich (half) (no Avocado)

Track California Club Sandwich (half) (no Avocado) calories and reach your heal goals with the Calorie Tracker

Rating based on 1 review(s)

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Nutrition Profile

When Eaten

TGI Friday's California Club Sandwich (half) (no Avocado) Reviews

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drowning_this December 16

the food was very lovely.
seemed healthy enough without being sad.

Track TGI Friday's California Club Sandwich (half) (no Avocado) calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 1/2 sandwich

Amount per Serving

Calories 351

Calories from Fat 90.0

% Daily Value *

Total Fat 10g: 15%
Saturated Fat 0g: 0%
Cholesterol 57mg: 19%
Sodium 1mg: 0%
Total Carbohydrate 45g: 15%
Dietary Fiber 0g: 0%
Sugars 0g
Protein 26.5g: 53%

Est. Percent of Calories from:

Fat: 23.9%
Carbs: 47.9%
Protein: 28.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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Suggest Changes.

You could burn off the 351 calories from this California Club Sandwich (half) (no Avocado) in a variety of ways:
Rowing for 29 minutes
Track and Field - long jump for 52 minutes
Cha-cha (dancing) for 103 minutes
Ice Skating - 9 mph or less for 56 minutes
Running: stairs, up for 16 minutes
This is based on your weight of 150 lbs
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