Frozen Chedder &amp; Bacon Potato Skins 13.5 Oz (383g)

There are 220 calories in Frozen Chedder & Bacon Potato Skins 13.5 Oz (383g)

Track Frozen Chedder & Bacon Potato Skins 13.5 Oz (383g) calories and reach your heal goals with the Calorie Tracker

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TGI Friday's Frozen Chedder & Bacon Potato Skins 13.5 Oz (383g) Reviews

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Track TGI Friday's Frozen Chedder & Bacon Potato Skins 13.5 Oz (383g) calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 1 piece

Amount per Serving

Calories 220

Calories from Fat 126.0

% Daily Value *

Total Fat 14g: 21%
Saturated Fat 5g: 25%
Cholesterol 30mg: 10%
Sodium 600mg: 25%
Total Carbohydrate 14g: 4%
Dietary Fiber 1g: 4%
Sugars 1g
Protein 9g: 18%

Est. Percent of Calories from:

Fat: 57.8%
Carbs: 25.7%
Protein: 16.5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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Suggest Changes.

You could burn off the 220 calories from this Frozen Chedder & Bacon Potato Skins 13.5 Oz (383g) in a variety of ways:
Walk: 2.5 mph (24min/mi) for 49 minutes
Dancing - square for 43 minutes
Kickboxing for 18 minutes
Baby Stroller - pushing for 78 minutes
Baseball - playing catch for 78 minutes
This is based on your weight of 150 lbs
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