New-fashioned Meat Loaf

There are 224 calories in New-fashioned Meat Loaf

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Nutrition Profile

When Eaten

The Biggest Loser New-fashioned Meat Loaf Reviews

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Track The Biggest Loser New-fashioned Meat Loaf calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 2 slices

Amount per Serving

Calories 224

Calories from Fat 45.0

% Daily Value *

Total Fat 5g: 7%
Saturated Fat 1g: 5%
Cholesterol 91mg: 30%
Sodium 552mg: 23%
Total Carbohydrate 14g: 4%
Dietary Fiber 2g: 8%
Sugars 0g
Protein 29g: 57%

Est. Percent of Calories from:

Fat: 20.7%
Carbs: 25.8%
Protein: 53.5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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The Biggest Loser Workout DVD Review

You could burn off the 224 calories from this New-fashioned Meat Loaf in a variety of ways:
Sit-ups - vigorous for 25 minutes
Walk: 3.5 mph (17 min/mi) for 39 minutes
Kayaking - whitewater for 40 minutes
Aerobics for 33 minutes
Swimming - synchronized for 25 minutes
This is based on your weight of 150 lbs
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