Spinach Skinny-dip

There are 21 calories in Spinach Skinny-dip

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Nutrition Profile

The Biggest Loser Spinach Skinny-dip Reviews

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Nutrition Facts

Serving Size: 2 Tbs.

Amount per Serving

Calories 21

Calories from Fat 0.0

% Daily Value *

Total Fat 0g: 0%
Saturated Fat 0g: 0%
Cholesterol 1mg: 0%
Sodium 33mg: 1%
Total Carbohydrate 4g: 1%
Dietary Fiber 0g: 0%
Sugars 0g
Protein 1g: 2%

Est. Percent of Calories from:

Fat: %
Carbs: 80%
Protein: 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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What Can You Eat on the Biggest Loser Diet?

About the Biggest Loser Weight Loss Program

You could burn off the 21 calories from this Spinach Skinny-dip in a variety of ways:
Treadmill - 5% incline @ 7 mph for 1 minutes
Bikram Yoga for 5 minutes
Bicycling - stationary, moderate for 3 minutes
Walking - 3.5 mph for 5 minutes
Baseball - pitching for 3 minutes
This is based on your weight of 150 lbs
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