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The Ojai Cook Lemonaise Light

Last updated by fifichic on 2008-01-10.

Nutrition at a glance

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You could burn off the 30 calories from this Lemonaise Light in a variety of ways:

Assembly Work - very heavy parts (50 lb) for 8 minutes

Sweeping: garage, sidewalks, outside of house for 6 minutes

Sculling for 3 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Calorie breakdown

The Ojai Cook Lemonaise Light

There are 30 calories in the The Ojai Cook Lemonaise Light.
The Ojai Cook
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ingredients: canola oil, water, eggs, creole mustard, lemon juice, salt, evaporated cane juice, distilled vinegar, xanthan gum, garlic powder, cayenne pepper, paprika, turmeric

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Healthy Alternative

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Tip: Try one of these other items from The Ojai Cook instead of the Lemonaise Light to consume fewer calories.
    No healthy alternatives are available for this item yet.

Frequently eaten with ...

Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Items Cals Fat Carbs Protein
Wawa Mustard 0
1 Egg 80 5g 0g 7g
365 Raw Cashews 163 12g 8g 5g
365 (Whole Foods) Solid White Albacore Tuna 60 0.5g 0g 15g
Naturally Preferred Carrots, Organic 35 0g 8g 1g

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Nutrition Facts

Serving Size: 1/2 tb (7.5g)

Amount per Serving
  • Calories 30 Calories from Fat 25
% Daily Value *
  • Total Fat 3g 5%
  • Saturated Fat 0g 0%
  • Trans Fat 0g  
  • Cholesterol 2.5mg 1%
  • Sodium 52mg 2%
  • Total Carbohydrate 0.5g 0%
  • Dietary Fiber 0g 0%
  • Sugars 0g  
  • Protein 0g 0%
  • Vitamin A0%
  • Vitamin C0%
  • Calcium0%
  • Iron0%
Est. Percent of Calories from:
Fat 90.0% Carbs 6.7%
Protein 0.0%

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