Thomas' Nutrition, Thomas' Calories, Nutritional Facts

Verified Foods Only

Thomas' Light Multi Grain English Muffin

Light Multi Grain English Muffin (Thomas')

Serving Size: 1 Muffin (57g) Calories: 100 Total Fat: 1.5g Carbs: 24g Protein: 6g

Whole Wheat English Muffins (Thomas')

Serving Size: 1 muffin (62 g) Calories: 130 Total Fat: 1g Carbs: 25g Protein: 6g

English Muffins (Thomas')

Serving Size: 1 muffin (57g) Calories: 120 Total Fat: 1g Carbs: 25g Protein: 4g

Thomas' Thomas Honey Wheat English Muffins - 12 Oz

Thomas Honey Wheat English Muffins - 12 Oz (Thomas')

Calories: 130 Total Fat: 0.5g Carbs: 27g Protein: 5

Whole Wheat Pita Pockets (Thomas')

Serving Size: 1 pita Calories: 140 Total Fat: 1.5g Carbs: 28g Protein: 6g

Thomas' Mini Bagels Pre Sliced Cinnamon Raisin

Mini Bagels Pre Sliced Cinnamon Raisin (Thomas')

Serving Size: 1 Bagel (47g) Calories: 120 Total Fat: 1g Carbs: 24g Protein: 4g

Thomas' Thomas Raisin English Muffins - 13 Oz

Thomas Raisin English Muffins - 13 Oz (Thomas')

Serving Size: 1 muffin Calories: 190 Total Fat: 2g Carbs: 38g Protein: 7g

Pita Pockets 100% Whole Wheat (Thomas')

Serving Size: 1 loaf/Pita Calories: 140 Total Fat: 2 Carbs: 27 Protein: 6g

Thomas' Sahara 100% Whole Wheat Pita Bread

Sahara 100% Whole Wheat Pita Bread (Thomas')

Serving Size: 1 loaf 56 g Calories: 140 Total Fat: 1.5g Carbs: 27g Protein: 6g

hearty grain 100% whole wheat bagel (Thomas')

Serving Size: 1 bagel Calories: 240 Total Fat: 2g Carbs: 49g Protein: 10g

Light English Muffin (Thomas')

Serving Size: 1 muffin (57g) Calories: 100 Total Fat: 1g Carbs: 22g Protein: 5g

100% Whole Wheat English Muffin (Thomas')

Serving Size: 1 muffin Calories: 130 Total Fat: 1g Carbs: 25g Protein: 6g

Sahara 100% Whole Wheat Pita Bread 8 oz (Thomas')

Serving Size: 1 loaf 28 g Calories: 70 Total Fat: 1g Carbs: 13g Protein: 3g

Mini Whole Wheat Bagel (Thomas')

Serving Size: 1 Bagel Calories: 110 Total Fat: 1g Carbs: 25g Protein: 6g

Mini Bagels Plain (Thomas')

Serving Size: 1 bagel Calories: 130 Total Fat: 1g Carbs: 26g Protein: 5g

100% Whole Wheat Wraps (Thomas')

Serving Size: 1 wrap (59g) Calories: 170 Total Fat: 4.5g Carbs: 27g Protein: 5g

100% Whole Wheat English Muffin (Thomas')

Serving Size: 1 muffin (57g) Calories: 120 Total Fat: 1g Carbs: 23g Protein: 6g

Original English Muffin (Thomas')

Serving Size: 1 Muffin Calories: 120 Total Fat: 1g Carbs: 25g Protein: 4g

100 Calorie Plain Bagels (Thomas')

Serving Size: 1 bagel (43g) Calories: 100 Total Fat: 0.5g Carbs: 22g Protein: 4g

Hearty Grains Honey Wheat English Muffins (Thomas')

Serving Size: 1 muffin Calories: 110 Total Fat: .5g Carbs: 26g Protein: 4g

100 Calories English Muffin (Thomas')

Serving Size: 1 Muffin (52g) Calories: 100 Total Fat: 1g Carbs: 24g Protein: 4g

Multi-Grain Bagels (Thomas')

Serving Size: 1 bagel (113g) Calories: 260 Total Fat: 3 Carbs: 52 Protein: 12

New York Style Plain Bagel (Thomas')

Serving Size: 1 bagel Calories: 280 Total Fat: 2g Carbs: 56g Protein: 10g

English Muffins Sourdough (Thomas')

Serving Size: 1 muffin Calories: 120 Total Fat: 1g Carbs: 25g Protein: 4g

Thomas Blueberry Bagels - 22 Oz (Thomas')

Calories: 300 Total Fat: 2g Carbs: 59g Protein: 10g

Mini Bagel Bread Squares - Everything (Thomas')

Serving Size: 1 bagel Calories: 160 Total Fat: 2.5g Carbs: 29g Protein: 6g

light plain bagel (Thomas')

Serving Size: 1 bagel (71g) Calories: 130 Total Fat: 1g Carbs: 37g Protein: 7g

English Muffin (Thomas')

Serving Size: 1 Muffin Calories: 100 Total Fat: 1g Carbs: 24g Protein: 5g

Multi-grain Pita Pocket (Thomas')

Serving Size: 1 loaf (57 g) Calories: 140 Total Fat: 2g Carbs: 26g Protein: 6g

Thomas' Mini Square Bagelbread Whole Wheat

Mini Square Bagelbread Whole Wheat (Thomas')

Serving Size: 1 bagel Calories: 150 Total Fat: 1g Carbs: 30g Protein: 7g

Thomas' Health-Full 10 Grain English Muffin

Health-Full 10 Grain English Muffin (Thomas')

Serving Size: 1 Muffin Calories: 130 Total Fat: 1 Carbs: 29 Protein: 6

Thomas' Breakfast Thins 100% Whole Wheat Cinnamon Raisin

Breakfast Thins 100% Whole Wheat Cinnamon Raisin (Thomas')

Serving Size: 1 roll Calories: 100 Total Fat: 1 Carbs: 22 Protein: 5

Breakfast Thins (Thomas')

Serving Size: 1 roll Calories: 100 Total Fat: 1 Carbs: 22 Protein: 5

Thomas' Better Start Light Multi Grain Muffin

Better Start Light Multi Grain Muffin (Thomas')

Serving Size: 1 Muffin (57g) Calories: 100 Total Fat: 1g Carbs: 24g Protein: 5g

Orignal Pretz-a Bagels (Thomas')

Serving Size: 1 Bagel Calories: 120 Total Fat: 0.5 Carbs: 23 Protein: 4

Plain Mini Bagel (Thomas')

Serving Size: 1 bagel Calories: 120 Total Fat: 1 Carbs: 24 Protein: 4

Thomas' Thomas'Â® Triple Health English Muffins (100 calorie)

Thomas'® Triple Health English Muffins (100 calorie) (Thomas')

Serving Size: 1 muffin Calories: 100 Total Fat: 1 Carbs: 25 Protein: 4

Thomas' Thomas' Breakfast Thins Blueberry

Thomas' Breakfast Thins Blueberry (Thomas')

Serving Size: 1 roll Calories: 100 Total Fat: 1 Carbs: 22 Protein: 4

Hearty Muffins 100% Whole Wheat (Thomas')

Serving Size: 1 muffin Calories: 120 Total Fat: 1 Carbs: 23 Protein: 6

Light Multi-grain English Muffin (Thomas')

Serving Size: 1 muffin Calories: 100 Total Fat: 1 Carbs: 26 Protein: 5

Thomas' Multi-Grain Hearty English Muffin

Multi-Grain Hearty English Muffin (Thomas')

Serving Size: 1 muffin Calories: 150 Total Fat: 2.5 Carbs: 27 Protein: 5

100 Calorie Light English Muffin, Multigrain (Thomas')

Serving Size: 1 muffin Calories: 100 Total Fat: 1g Carbs: 22g Protein: 7g

Mini Whole Wheat Bagels (Thomas')

Serving Size: 1 bagel Calories: 120 Total Fat: 1g Carbs: 25g Protein: 6g

100 Calorie Light English Muffin (Thomas')

Serving Size: 1 muffin (52g) Calories: 100 Total Fat: 1g Carbs: 24g Protein: 4g

Cinnamon Raisin English Muffin (Thomas')

Serving Size: 1 muffin (61g) Calories: 140 Total Fat: 1g Carbs: 31g Protein: 4g

Plain Whole Grain Bagel (Thomas')

Serving Size: 1 bagel Calories: 270 Total Fat: 2g Carbs: 56g Protein: 11g

Everything Bagel (Thomas')

Serving Size: 1 Bagel Calories: 300 Total Fat: 4g Carbs: 54g Protein: 12g

Multi-grain English Muffin (Thomas')

Serving Size: 1 muffin Calories: 100 Total Fat: 1g Carbs: 24g Protein: 5g

100 Calorie Light English Muffin, Whole Grain (Thomas')

Serving Size: 1 muffin Calories: 100 Total Fat: 1g Carbs: 24g Protein: 5g

Bagel, Wheat, Mini (Thomas')

Serving Size: 1 bagel Calories: 120 Total Fat: 1g Carbs: 25g Protein: 6g

100% Whole Wheat Bagel (Thomas')

Serving Size: 1 bagel (95g) Calories: 240 Total Fat: 2g Carbs: 49g Protein: 10g

100 Calorie Mini Bagel Plain (Thomas')

Serving Size: 1 bagel Calories: 100 Total Fat: 0.5g Carbs: 22g Protein: 4g

Plain Pre-Sliced Mini-Bagels 20 oz (Thomas')

Serving Size: 0.5 Calories: 130 Total Fat: 1g Carbs: 26g Protein: 5g

Cinnamon Raisin Swirl Bagel (Thomas')

Serving Size: 1 bagel Calories: 290 Total Fat: 2g Carbs: 57g Protein: 10g

100 Calorie Better Start English Muffins (Thomas')

Serving Size: 1 Muffin Calories: 100 Total Fat: 1g Carbs: 24g Protein: 4g

Thomas Sandwich Size English Muffins - 13 Oz (Thomas')

Calories: 190 Total Fat: 2g Carbs: 38g Protein: 7g

Sahara White Pita Bread Mini Size (Thomas')

Serving Size: 1 pita Calories: 70 Total Fat: 0.5g Carbs: 14g Protein: 2g

Cinnamon Swirl Bagel (Thomas')

Serving Size: 1 Bagel Calories: 270 Total Fat: 3g Carbs: 51g Protein: 10g

Bagels, Cinnamon Swirl (Thomas')

Serving Size: 1 bagel (104g) Calories: 300 Total Fat: 3g Carbs: 57g Protein: 10g

Sahara Pita Bread Wheat - 12 Oz (Thomas')

Calories: 140 Total Fat: 1.5g Carbs: 27g Protein: 5g

Bagle Bread (Thomas')

Serving Size: 1 bagle Calories: 170 Total Fat: 2.5g Carbs: 45g Protein:

Sahara Carb Counting Original Pita Bread (Thomas')

Serving Size: 1 Loaf Calories: 90 Total Fat: 2g Carbs: 20g Protein: 10g

100% Whole Wheat Wrap (Thomas')

Serving Size: 1 wrap Calories: 160 Total Fat: 3.5g Carbs: 29g Protein: 6g

Toast-R-Cakes Corn Muffins (Thomas')

Serving Size: 1 cake 33 g Calories: 110 Total Fat: 3.5g Carbs: 18g Protein: 2g

100 Calorie Bagel (Thomas')

Serving Size: 1 bagel Calories: 100 Total Fat: 0.5g Carbs: 22g Protein: 4g

New York Style Plain Bagels (Thomas')

Serving Size: 1 bagel Calories: 290 Total Fat: 2g Carbs: 56g Protein: 11g

Plain Bagels (Thomas')

Serving Size: 1 Whole Bagel Calories: 290 Total Fat: 2g Carbs: 56g Protein: 11g

Plain Mini Bagels Made With Whole Grain (Thomas')

Serving Size: 1 bagel (47g) Calories: 120 Total Fat: 1g Carbs: 26g Protein: 4g

English Muffin/jelly/cream Cheese (Thomas')

Serving Size: 1 Muffin Calories: 310 Total Fat: 15g Carbs: 39g Protein: 5g

Hearty Grains Oatmeal & Honey Bagel (Thomas')

Serving Size: 1 Bagel Calories: 270 Total Fat: 2.5g Carbs: 53g Protein: 10g

Pita Pockets (Thomas')

Serving Size: 1 piece Calories: 70 Total Fat: 1g Carbs: 13g Protein: 3g

Blueberry New York Style Bagels (Thomas')

Serving Size: 1 bagel Calories: 300 Total Fat: 2.5g Carbs: 59g Protein: 10g

Blueberry Bagel 9g Protein (Thomas')

Serving Size: 1 bagel Calories: 270 Total Fat: 2g Carbs: 54g Protein: 9g

Mini Brown Sugar Cinnamon Bagels 20oz (Thomas')

Serving Size: 1 bagel Calories: 140 Total Fat: 1.5g Carbs: 26g Protein: 5g

Hearty Grains 100% Whole Wheat Bagel (Thomas')

Serving Size: 1 bagel (104g) Calories: 270 Total Fat: 2g Carbs: 55g Protein: 12g

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Thomas' Nutritional Information