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Thomas' English Muffins


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Nutrition at a glance

If you choose the English Muffin instead, you would save about 70 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Thomas'.

You can visit Thomas' on the web here.

You could burn off the 120 calories from this English Muffins in a variety of ways:

Ski Jumping (climbing up carrying skis) for 16 minutes

Pressing Clothes for 28 minutes

Bicycling: 16-19 mph, not drafting for 7 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Calorie breakdown

Thomas' English Muffins

There are 120 calories in the Thomas' English Muffins.
Thomas'
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1 english muffin

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Healthy Alternative

with fewer
Tip: Try one of these other items from Thomas' instead of the English Muffins to consume fewer calories.
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Frequently eaten with ...

Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Items Cals Fat Carbs Protein
egg 70 4.5g 1g 6g
Eggs 70 4.5g 1g 6g
Coffee 2 0g 0 0.3g
Jif Peanut Butter 190 16 7 8
Honey 60 0 17g 0g

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Nutrition Facts

Serving Size: 1 muffin (57g)

Amount per Serving
  • Calories 120 Calories from Fat 10
% Daily Value *
  • Total Fat 1g 2%
  • Saturated Fat 0g 0%
  • Cholesterol 0mg 0%
  • Sodium 200mg 8%
  • Total Carbohydrate 25g 8%
  • Dietary Fiber 1g 4%
  • Sugars 1g  
  • Protein 4g 8%
  • Vitamin A0%
  • Vitamin C0%
  • Calcium8%
  • Iron8%
  • Vitamin D0%
  • Vitamin E0%
  • Vitamin B60%
  • Vitamin B120%
  • Zinc0%
Est. Percent of Calories from:
Fat 7.5% Carbs 83.3%
Protein 13.3%

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