Thomas' Plain Pre-Sliced Mini-Bagels 20 oz

Last updated by kirstenedinger on 2007-02-27.

Nutrition at a glance

If you choose the English Muffin instead, you would save about 80 calories.

If you have this with the English Muffin/jelly/cream Cheese, that would add an additional 310 calories to your meal.

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You could burn off the 130 calories from this Plain Pre-Sliced Mini-Bagels 20 oz in a variety of ways:

Basketball - shooting baskets for 27 minutes

Rowing - stationary, moderate for 17 minutes

Electrical Work - occupation, general for 34 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Calorie breakdown

Thomas' Plain Pre-Sliced Mini-Bagels 20 oz

There are 130 calories in the Thomas' Plain Pre-Sliced Mini-Bagels 20 oz.
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Healthy Alternative

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Tip: Try one of these other items from Thomas' instead of the Plain Pre-Sliced Mini-Bagels 20 oz to consume fewer calories.
Related items from Thomas'
Tip: Use the list below to compare the different complementary foods you might enjoy with this item.
Food Items Cals Fat Carbs Protein
Thomas' English Muffin/jelly/cream Cheese 310 15g 39g 5g
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Nutrition Facts

Serving Size: 0.5

Amount per Serving
  • Calories 130 Calories from Fat 10
% Daily Value *
  • Total Fat 1g 2%
  • Saturated Fat 0g 0%
  • Cholesterol 0mg 0%
  • Sodium 260mg 11%
  • Total Carbohydrate 26g 9%
  • Dietary Fiber 1g 4%
  • Sugars 3g  
  • Protein 5g 10%
  • Vitamin A0%
  • Vitamin C0%
  • Calcium4%
  • Iron8%
Est. Percent of Calories from:
Fat 6.9% Carbs 80.0%
Protein 15.4%
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