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Thomas' Sahara White Pita Bread Mini Size

Nutrition at a glance

If you choose the English Muffin instead, you would save about 20 calories.

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Feel free to browse more foods from Thomas'.

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You could burn off the 70 calories from this Sahara White Pita Bread Mini Size in a variety of ways:

Cricket for 13 minutes

Polo - on horseback for 8 minutes

Movie - watching for 64 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Calorie breakdown

Thomas' Sahara White Pita Bread Mini Size

There are 70 calories in the Thomas' Sahara White Pita Bread Mini Size.
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Healthy Alternative

with fewer
Tip: Try one of these other items from Thomas' instead of the Sahara White Pita Bread Mini Size to consume fewer calories.

Frequently eaten with ...

Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Items Cals Fat Carbs Protein
Hellmann's Hellmann's Light Mayonnaise 45 4.5g 0.5g
Shady Brook Ground Brest Of Turkey Extra Lean 120 1g 0g 28g
Newman's Own Light Balsamic Vinaigrette 45 4g 2g 0g
Kraft Mozzerella Low Fat Cheese 80 5g 1g 8g
Heinz Spicy Brown Mustard 0 0g 0g 0g

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Nutrition Facts

Serving Size: 1 pita

Amount per Serving
  • Calories 70 Calories from Fat 5
% Daily Value *
  • Total Fat 0.5g 1%
  • Saturated Fat 0g 0%
  • Cholesterol 0mg 0%
  • Sodium 160mg 7%
  • Total Carbohydrate 14g 5%
  • Dietary Fiber 1g 4%
  • Sugars 1g  
  • Protein 2g 4%
  • Calcium2%
  • Iron4%
Est. Percent of Calories from:
Fat 6.4% Carbs 80.0%
Protein 11.4%

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