Beef Steak Nuggets Country Smoker

There are 70 calories in Beef Steak Nuggets Country Smoker

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Nutrition Profile

When Eaten

Tillamook Beef Steak Nuggets Country Smoker Reviews

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Track Tillamook Beef Steak Nuggets Country Smoker calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 1 oz. (28g)

Amount per Serving

Calories 70

Calories from Fat 13.5

% Daily Value *

Total Fat 1.5g: 2%
Saturated Fat 0.5g: 2%
Cholesterol 20mg: 6%
Sodium 510mg: 21%
Total Carbohydrate 5g: 1%
Dietary Fiber 0g: 0%
Sugars 4g
Protein 9g: 18%

Est. Percent of Calories from:

Fat: 19.4%
Carbs: 28.8%
Protein: 51.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 70 calories from this Beef Steak Nuggets Country Smoker in a variety of ways:
Aerobics - general for 9 minutes
Running - 10 mph for 4 minutes
Bicycling - stationary, very light for 21 minutes
Walking - 3.5 mph for 16 minutes
Treadmill - level @ 2 mph for 25 minutes
This is based on your weight of 150 lbs
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