Calories in Tillamook Chedder Cheese - Nutrition Facts, and Healthy Alternatives

Last updated by spraysgal on 2008-02-12.

If you choose the Mozzarella Cheese instead, you would save about 50 calories.

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Feel free to browse more foods from Tillamook.

You could burn off the 110 calories from this Chedder Cheese in a variety of ways:

Construction: outside, remodeling for 14 minutes

Aerobics - low impact for 21 minutes

Painting - scraping paint for 34 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

There are 110 calories in the Tillamook Chedder Cheese.

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Tip: Try one of these other items from Tillamook instead of the Chedder Cheese to consume fewer calories.

Mozzarella Cheese
(50 fewer calories)
Deli Sliced Reduced Fat Cheddar Cheese
(40 fewer calories)
Redued Fat Cheddar Cheese
(40 fewer calories)
Reduce Fat Chedder Cheese
(40 fewer calories)

See all healthy alternatives

Tip: Other members of The Daily Plate often eat the following foods with this item.

Food Items	Cals	Fat	Carbs	Protein
Onions	64	0.16g	14.94g	1.76g
Coffee	2	0g	0	0.3g
egg	70	4.5g	1g	6g
Lettuce	1	0g	0g	0g
Skim Milk	80	0g	12g	8g
See all "Frequently Eaten With..." items »
Tomato	4	0g	1g	0.25g
Tomatoes	25	.2g	1g	.9g
Chicken Breast	130	1g	0g	27g
Red Onion	15	0g	3g	1g
Mushrooms	15	0.2g	2.3g	2.18g
Spinach	7	0.1g	1.1g	0.9g
Banana	121	.45g	31.06g	1.48g
Cucumber	8	0.1g	1.9g	0.34g
Eggs	70	4.5g	1g	6g
Butter	100	11g	0g	0g
Banana - Small	60	0.39g	15g	1.29g
Green Bell Pepper	33	0.3g	7.6g	1.4g
Sugar	35	0g	1g
Broccoli	31	0g	6g	3g
Carrots	35	0.3g	9g	1g
Bacon	109	9g	0g	6g
Deli Turkey	50	1g	2g	8g
Romaine Lettuce	5	0g	1g
Bertolli Olive Oil	120	14g	0g	0g
1% Milk	110	2.5g	13g	8g
Yellow Onion	64	0g	15g	2g
wheat bread	60	1g	12g	2.5g
Raw Celery	10	0g	2g	0g
Ham	23	.5g	1g	3g
Egg White	16	0g	0g	4g

Nutrition Facts

Serving Size: 1oz

Amount per Serving

Calories 110 Calories from Fat 80

% Daily Value *

Total Fat 9g 14%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 170mg 7%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 7g 14%

Vitamin A6%
Vitamin C0%
Calcium20%
Iron2%

Est. Percent of Calories from:

Fat 73.6% Carbs 0.0%

Protein 25.5%

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Tillamook Chedder Cheese

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Tillamook Chedder Cheese

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