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Trader Joe's Albacore Solid White Tuna No Salt Added

Last updated by akammer on 2009-04-07.

Nutrition at a glance

If you have this with the Thai Red Curry Sauce, that would add an additional 80 calories to your meal.

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You could burn off the 50 calories from this Albacore Solid White Tuna No Salt Added in a variety of ways:

Edging Lawn - power edger for 14 minutes

Tae Bo - very vigorous for 3 minutes

Caulking - general for 11 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Calorie breakdown

Trader Joe's Albacore Solid White Tuna No Salt Added

There are 50 calories in the Trader Joe's Albacore Solid White Tuna No Salt Added.
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Healthy Alternative

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Tip: Try one of these other items from Trader Joe's instead of the Albacore Solid White Tuna No Salt Added to consume fewer calories.
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Related items from Trader Joe's
Tip: Use the list below to compare the different complementary foods you might enjoy with this item.
Food Items Cals Fat Carbs Protein
Trader Joe's Thai Red Curry Sauce 80 6g 7g 1g
Trader Joe's Soy & Flaxseed Tortilla Chips 130 8g 13g 6g
Trader Joe's Sweet Potato Fries 190 9g 26g 2g
Trader Joe's Baked Blue Corn Tortilla Chips Salted 110 2g 22g 3g
Trader Joe's Rice Bowl With Chicken, Vegetables And Teriyaki Sauce 350 2g 62g 19g
See all items from Trader Joe's

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Nutrition Facts

Serving Size: 2 oz

Amount per Serving
  • Calories 50 Calories from Fat 4
% Daily Value *
  • Total Fat 0g 0%
  • Saturated Fat 0g 0%
  • Monounsaturated Fat 0g  
  • Polyunsaturated Fat 0g  
  • Trans Fat 0g  
  • Cholesterol 0mg 0%
  • Sodium 40mg 2%
  • Potassium 0mg 0%
  • Total Carbohydrate 1g 0%
  • Dietary Fiber 0g 0%
  • Sugars 0g  
  • Protein 10g 20%
Est. Percent of Calories from:
Fat 0.0% Carbs 8.0%
Protein 80.0%

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