LIVESTRONG.COM Blog: CSA 101: Getting started with your fresh food picks

Trader Joe's Chunky Olive Hummus

Last updated by MarieFrance on 2007-02-01.

Nutrition at a glance

If you choose the Melange A Trois instead, you would save about 51 calories.

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You could burn off the 80 calories from this Chunky Olive Hummus in a variety of ways:

Swimming - synchronized for 10 minutes

Brushing Teeth for 37 minutes

Firefighting for 5 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Calorie breakdown

Trader Joe's Chunky Olive Hummus

There are 80 calories in the Trader Joe's Chunky Olive Hummus.
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Tip: Try one of these other items from Trader Joe's instead of the Chunky Olive Hummus to consume fewer calories.
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Nutrition Facts

Serving Size: 2 tbsp

Amount per Serving
  • Calories 80 Calories from Fat 45
% Daily Value *
  • Total Fat 5g 8%
  • Saturated Fat 0g 0%
  • Trans Fat 0g  
  • Cholesterol 0mg 0%
  • Sodium 160mg 7%
  • Total Carbohydrate 6g 2%
  • Dietary Fiber 2g 8%
  • Sugars 1g  
  • Protein 2g 4%
  • Vitamin A0%
  • Vitamin C2%
  • Calcium2%
  • Iron4%
Est. Percent of Calories from:
Fat 56.2% Carbs 30.0%
Protein 10.0%
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