There are 70 calories in Firm Tofu
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Trader Joe's Firm Tofu Trend
Nutrition Profile
When Eaten
Frequently Eaten With Trader Joe's Firm Tofu
The list below offers nutritional information for complementary foods. Compare nutrition facts including fat, carbs, protein and calories in the food item.
| Food Items | Cals | Fat | Carbs | Protein |
|---|---|---|---|---|
| Mushrooms | 15 | 0.2g | 2.3g | 2.18g |
| Onions | 64 | 0.16g | 14.94g | 1.76g |
| Garlic, Raw | 13 | .04g | 2.98g | .57g |
| Kikkoman Soy Sauce | 10 | 0g | 0g | 2g |
| Carrots | 35 | 0.3g | 9g | 1g |
Trader Joe's Firm Tofu Reviews
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