There are 150 calories in Greenwheat Freekeh
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Nutrition Profile
When Eaten
Frequently Eaten With Trader Joe's Greenwheat Freekeh
The list below offers nutritional information for complementary foods. Compare nutrition facts including fat, carbs, protein and calories in the food item.
| Food Items | Cals | Fat | Carbs | Protein |
|---|---|---|---|---|
| Trader Joe's Steamed Lentils | 120 | 0g | 20g | 9g |
| Trader Joe's Hummus Dip | 50 | 3g | 4g | 1g |
| Fresh & Easy Finely Shredded Low-moisture Part-skim Mozzarella Cheese | 80 | 6g | 1g | 7g |
| Fresh & Easy Finely Shredded Mozzarella | 80 | 6g | 1g | 7g |
| Trader Joe's Tomato Basil Marinara | 60 | 2 g | 10g | 2g |
Trader Joe's Greenwheat Freekeh Reviews
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galahadsmom November 3
Nice texture, not too "chewy". Heats up nicely in the microwave (I combined it with soup and it was a great combination for an easy, healthy lunch)