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Trader Joe's Harvest Hodgepodge

Last updated by DieselGrrl on 2006-08-27.

Nutrition at a glance

If you choose the Balsalmic Vinegar instead, you would save about 19 calories.

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You could burn off the 30 calories from this Harvest Hodgepodge in a variety of ways:

Vacation Travel (walking and riding) for 14 minutes

Operating - heavy equipment, automated for 11 minutes

Treadmill - level @ 6 mph for 3 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Calorie breakdown

Trader Joe's Harvest Hodgepodge

There are 30 calories in the Trader Joe's Harvest Hodgepodge.
Trader Joe's
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An eight-vegetable blend (broccoli, carrots, baby corn, water chestnuts, mushrooms, sugar snap peas, red peppers, onions)

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Member Reviews: 3 reviews
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Recipe by Rachel

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Tip: Try one of these other items from Trader Joe's instead of the Harvest Hodgepodge to consume fewer calories.
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User Reviews

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rubysmom
New Reviewer 		Taste Rating: 2/5 stars   June 27th, 2007 at 9:12AM

 The broccoli part of this was pretty good as were the carrot slices. I wish there had been MORE carrots though. The baby corn was too hard and the red peppers too mushy. Will finish the package but won't buy any more.

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DieselGrrl
New Reviewer 		Taste Rating: 5/5 stars   March 27th, 2008 at 6:50AM

 A great way to get in a serving of multiple vegetables. I steam them in the micro-nuker and eat them without any embellishment. Easy nutrition, tastes good.

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kalico812
Gold member 		Taste Rating: 3/5 stars   July 8th, 2009 at 6:44PM

 This is absolutely the best blend of vegetables for a stir fry.

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Nutrition Facts

Serving Size: 3/4 cup

Amount per Serving
  • Calories 30 Calories from Fat 0
% Daily Value *
  • Total Fat 0g 0%
  • Saturated Fat 0g 0%
  • Cholesterol 0mg 0%
  • Sodium 20mg 1%
  • Total Carbohydrate 5g 2%
  • Dietary Fiber 2g 8%
  • Sugars 3g  
  • Protein 2g 4%
  • Vitamin A20%
  • Vitamin C15%
  • Iron2%
Est. Percent of Calories from:
Fat 0.0% Carbs 66.7%
Protein 26.7%

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