Oat N Wheat Bran Swirls Cereal

There are 2 calories in Oat N Wheat Bran Swirls Cereal

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Nutrition Profile

When Eaten

Trader Joe's Oat N Wheat Bran Swirls Cereal Reviews

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Track Trader Joe's Oat N Wheat Bran Swirls Cereal calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 1/2 Cup

Amount per Serving

Calories 2

Calories from Fat 63.0

% Daily Value *

Total Fat 7g: 10%
Saturated Fat 3g: 15%
Cholesterol 0mg: 0%
Sodium 135mg: 5%
Total Carbohydrate 34g: 11%
Dietary Fiber 4g: 16%
Sugars 17g
Protein 4g: 8%

Est. Percent of Calories from:

Fat: 29.3%
Carbs: 63.3%
Protein: 7.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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Trader Joe's Bran Swirls Cereal

You could burn off the 2 calories from this Oat N Wheat Bran Swirls Cereal in a variety of ways:
Rowing - stationary, light for 1 minutes
Elliptical trainer: general for 24 minutes
Ski Machine - general for 0 minutes
Walking, with the dog for 53 minutes
Swimming - backstroke, general for 0 minutes
This is based on your weight of 150 lbs
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