There are 180 calories in Organic High Fiber O's
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Trader Joe's Organic High Fiber O's Trend
Nutrition Profile
When Eaten
Frequently Eaten With Trader Joe's Organic High Fiber O's
The list below offers nutritional information for complementary foods. Compare nutrition facts including fat, carbs, protein and calories in the food item.
| Food Items | Cals | Fat | Carbs | Protein |
|---|---|---|---|---|
| Skim Milk | 80 | 0g | 12g | 8g |
| 1% Milk | 110 | 2.5g | 13g | 8g |
| Trader Joe's High Fiber Cereal | 80 | 0.5g | 23g | 3g |
| Coffee | 2 | 0g | 0 | 0.3g |
| Banana, medium | 105 | 0.4g | 27.0g | 1.3g |
Trader Joe's Organic High Fiber O's Reviews
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jashmaa47 February 5
One might expect this cereal to taste like cardboard circles that could give your jaw a cramp but actually it has a sweetness (not sugary-ness) and a light crunch. In fact, the danger is eating too much and subsequently making several trips to the bathroom! A yummy way to get lots of fiber.
mtobiassen July 28
Surprisingly, I like these both dry as a crunchy snack and with light soy milk. I agree they have a sweet essence that is subtle and complements the sweetness of soy milk. Never had it with cow milk as I am lactose intolerant.
dandv November 8
For P90X, 1 cup of cereal (10/box) provides on serving of carbs.
Taste: meh.
abyndfy December 28
I would definitely not eat this plain - I usually mix this in with a tastier cereal that lacks fiber so this makes up for the missing fiber.