Login Using Facebook | Login | Register
LIVESTRONG.COM Blog: 10 Mistakes People Make in the Gym with DietTribe's Jessie Pavelka
  • All
  • Members

Trader Joe's Organic Nonfat Plain Yogurt


We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG.com staff and moderators may now edit this item.

Nutrition at a glance

If you choose the Grilled Lemon Pepper Chicken instead, you would save about 73 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Trader Joe's.

You can visit Trader Joe's on the web here.

You could burn off the 110 calories from this Organic Nonfat Plain Yogurt in a variety of ways:

Cleaning - washing clothes (doing laundry) for 47 minutes

Organ - playing for 41 minutes

Treadmill - level @ 8 mph for 8 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Calorie breakdown

Trader Joe's Organic Nonfat Plain Yogurt

There are 110 calories in the Trader Joe's Organic Nonfat Plain Yogurt.
Trader Joe's
New! Contribute a photo of this item!

Grade A pasteurized

Ingredients: cultured pasteurized organic nonfat milk, pectin. Contains live active cultures (S. Thermophilus, L. Bulgaricus, L. Acidophilus and Bifidus). Cultured after pasteurization.

Servings per container: about 4
Net wt. 907g (32oz=2lb)

Nutrition label photo at
http://cdn-img.thedailyplate.com/images/foods/6/5/587486/original.jpg

Average User Rating:
* * * *
Member Reviews: 1 review
Write Review

Healthy Alternative

with fewer
Tip: Try one of these other items from Trader Joe's instead of the Organic Nonfat Plain Yogurt to consume fewer calories.
See all healthy alternatives

Frequently eaten with ...

Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Items Cals Fat Carbs Protein
Blueberries, Raw 84 0g 21g 1g
Honey 60 0 17g 0g
Wegmans 2% Milk 130 5g 13g 8g
Trader Joe's Frozen Organic Strawberries 50 0g 13g 1g
Strawberries 77 0.2g 20.2g 0.95g

User Reviews

Sort reviews by:
Write a Review

dandv
Moderator 		Taste Rating: 4/5 stars   October 17th, 2008 at 7:39PM

 Bland yogurt taste, but what did you expect from a "plain" yogurt?

This type of yogurt is recommended by the P90X Nutrition Plan: 8oz = one serving of dairy.

Rate this review: Good / Bad

Nutrition Facts

Serving Size: 1 cup (227g)

Amount per Serving
  • Calories 110 Calories from Fat 0
% Daily Value *
  • Total Fat 0g 0%
  • Saturated Fat 0g 0%
  • Monounsaturated Fat 0g  
  • Polyunsaturated Fat 0g  
  • Trans Fat 0g  
  • Cholesterol 0mg 0%
  • Sodium 170mg 7%
  • Potassium 0mg 0%
  • Total Carbohydrate 16g 5%
  • Dietary Fiber 0g 0%
  • Sugars 15g  
  • Protein 10g 20%
  • Vitamin A0%
  • Vitamin C0%
  • Calcium40%
  • Iron0%
  • Vitamin DN/A%
Est. Percent of Calories from:
Fat 0.0% Carbs 58.2%
Protein 36.4%

Popular items

When did you eat this item?

today
yesterday
other