Calories in Trader Joe's Organic White Corn Tortilla Chips - Nutrition Facts, and Healthy Alternatives

Last updated by mattdixonlbca on 2006-10-31.

If you choose the Organic Strawberries instead, you would save about 90 calories.

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You could burn off the 140 calories from this Organic White Corn Tortilla Chips in a variety of ways:

Farming - shoveling grain for 24 minutes

Diving - springboard or platform for 43 minutes

Track and Field - discus for 32 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

There are 140 calories in the Trader Joe's Organic White Corn Tortilla Chips.

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Tip: Try one of these other items from Trader Joe's instead of the Organic White Corn Tortilla Chips to consume fewer calories.

Organic Strawberries
(90 fewer calories)
Oven Roasted Turkey Breast
(90 fewer calories)
Kayem Roast Beef
(90 fewer calories)
Honey Smoked Turkey Breast
(90 fewer calories)

See all healthy alternatives

Tip: Other members of The Daily Plate often eat the following foods with this item.

Food Items	Cals	Fat	Carbs	Protein
Trader Joe's Black Beans	110	0g	19g	6g
Trader Joe's Chicken Broth Low Sodium	15	0g	1g	2g
Chicken Breast	130	1g	0g	27g
Trader Joe's Salsa Autentica	10	0g	2g
Trader Joe's Corn (Whole Kernel)	60	1.5g	9g	2g
See all "Frequently Eaten With..." items »
Trader Joe's Double Roasted Salsa	10	0g	2g	0g
Trader Joe's Chunky Salsa	10	0g	3g	0g
Tomatoes	25	.2g	1g	.9g
Avocado	161	15g	17.15g	2g
Trader Joe's Just Chicken	160	2.5g	2g	30g
Red Pepper	23	0.5g	3g	1.3g
Trader Joe's Ground Turkey Breast	120	0.5g	0g	26g
Trader Joe's Cilantro Salad Dressing	45	3.5g	2g	1g
Tillamook Cheddar	110	9g	0g	7g
Breakstone's Grade A Pasteurized Homogenized Sour Cream	60	5g	1g	1g
Dole Dole Sweet Baby Lettuce Salad	20	0g	3g	2g
Kraft Mexican Style Natural Four Cheese 2% Milk Finely Shredded	80	5g	1g	7g
Tomato Paste	40	0g	8g	2g
Onions, Green	8	0.05g	2g	0.5g
Lettuce	1	0g	0g	0g
Feta Cheese	100	3.2g	6.1g	21.32g
Pace Tequila Lime Salsa	15	0g	3g	0g
Trader Joe's Romaine Salad Organics	10	0g	2g	1g
Emerald Valley Organic Mild Salsa	10	0g	2g	0g
Trader Joe's Shredded 3 Cheese Blend	100	8g	0g	7g
Apple	65	0g	17g	0g
Trader Joe's Trader Giotto's Quattro Formaggio	100	8g	0g	8g
Nature's Promise Organic Grape Tomatoes	30	0g	6g	1g
Black Beans	140	1g	25g	7g
Trader Joe's Habanero and Lime Salsa	10	0g	2g	0g

Nutrition Facts

Serving Size: 28g / about 14 chips

Amount per Serving

Calories 140 Calories from Fat 60

% Daily Value *

Total Fat 7g 11%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 15g 5%
Dietary Fiber 2g 8%
Sugars 0g
Protein 2g 4%

Vitamin A0%
Vitamin C0%
Calcium0%
Iron2%

Est. Percent of Calories from:

Fat 45.0% Carbs 42.9%

Protein 5.7%

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Trader Joe's Organic White Corn Tortilla Chips

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Trader Joe's Organic White Corn Tortilla Chips

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