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Trader Joe's Petite Peas (frozen)


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Nutrition at a glance

If you choose the Avocado's Number Guacamole instead, you would save about 45 calories.

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You could burn off the 70 calories from this Petite Peas (frozen) in a variety of ways:

Moving - household items for 22 minutes

Forestry Work - barking trees for 10 minutes

Child Care - reclining with baby for 43 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Calorie breakdown

Trader Joe's Petite Peas (frozen)

There are 70 calories in the Trader Joe's Petite Peas (frozen).
Trader Joe's
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Keep frozen. Product of U.S.A.

Trade Joe`s Fresh Harvest Petite Peas are first quality, very fine small June peas from the current crop in the Pacific Northwest. The unique combination of climate and soil in this region produces very fine quality peas with firm texture and sweet flavor.
Trade Joe`s Fresh Harvest Petite Peas are harvested at the height of freshness and immediately washed, blanched and individually quick frozen to maintain their unique qualities. They should be kept frozen until you are ready to use them.

Serving size: 85g (2/3 cup)
Servings per container about 5
Net weight: 454g / 16oz / 1lb
Volume: 3.5 cups. After cooking, volume decreases by ~15%

Nutrition label photo:
http://cdn-img.thedailyplate.com/images/foods/6/3/313046/original.jpg

Average User Rating:
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Member Reviews: 2 reviews
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Healthy Alternative

with fewer
Tip: Try one of these other items from Trader Joe's instead of the Petite Peas (frozen) to consume fewer calories.
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Frequently eaten with ...

Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Items Cals Fat Carbs Protein
Onions 64 0.16g 14.94g 1.76g
Coffee 2 0g 0 0.3g
Skim Milk 80 0g 12g 8g
Mushrooms 15 0.2g 2.3g 2.18g
Banana 121 .45g 31.06g 1.48g

User Reviews

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dandv
Moderator 		Taste Rating: 3/5 stars   October 25th, 2008 at 12:35AM

 For P90X, the 1lb Petite Peas package provides 3 servings of vegetables.

No need to add water when microwaving. Add ketchup for taste.

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sophia*m
New Reviewer 		Taste Rating: 5/5 stars   October 18th, 2009 at 12:45PM

 inexpensive way to bulk up a meal with some protein and veggies. tasty!

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Nutrition Facts

Serving Size: 85g (2/3 cup)

Amount per Serving
  • Calories 70 Calories from Fat 5
% Daily Value *
  • Total Fat 0.5g 1%
  • Saturated Fat 0g 0%
  • Trans Fat 0g  
  • Cholesterol 0mg 0%
  • Sodium 10mg 0%
  • Total Carbohydrate 12g 4%
  • Dietary Fiber 4g 16%
  • Sugars 6g  
  • Protein 5g 10%
  • Vitamin A6%
  • Vitamin C15%
  • Calcium0%
  • Iron4%
Est. Percent of Calories from:
Fat 6.4% Carbs 68.6%
Protein 28.6%

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