Trader Joe's sliced soy cheese alternative - cheddar flavor

We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG.com staff and moderators may now edit this item.

There are literally hundreds of ways to incorporate soy into a healthy diet and lifestyle. Learn more about the health benefits and the food and non-food uses of soy beans. SoyNutrition.com.

If you choose the Parmesan Cheese instead, you would save about 25 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Trader Joe's.

You can visit Trader Joe's on the web here.

You could burn off the 45 calories from this sliced soy cheese alternative - cheddar flavor in a variety of ways:

Basketball: wheelchair for 5 minutes

Removing - carpet (and installing) for 10 minutes

Dancing - contra for 10 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

There are 45 calories in the Trader Joe's sliced soy cheese alternative - cheddar flavor.

New! Contribute a photo of this item!

Ingredients: soy base (filtered water, organic soy milk powder), casein, (milk protein), canola oil, corn syrup solids, modified potato starch, natural & cultured flavors, modified corn starch, sodium citrate, lactic acid, calcium and sodium phosphate, salt, carrageenan, color (apocarotenal and betacarotene)

Perishable, keep refrigerated

Net weight 226g (8oz)
12 slices

Average User Rating:

Member Reviews: 1 review

Write Review

today | yesterday

Tip: Try one of these other items from Trader Joe's instead of the sliced soy cheese alternative - cheddar flavor to consume fewer calories.

Parmesan Cheese
(25 fewer calories)
Shaved Grana Padano Cheese
(25 fewer calories)
Shaved Parmigiano Reggiano Cheese
(25 fewer calories)
Cheese And Garlic Croutons
(20 fewer calories)

See all healthy alternatives

Tip: Other members of The Daily Plate often eat the following foods with this item.

Food Items	Cals	Fat	Carbs	Protein
egg	70	4.5g	1g	6g
Cucumber	8	0.1g	1.9g	0.34g
Tomato, Raw	25	0g	5g	1g
Lettuce	6	0.1g	0g	0.4g
Trader Joe's English Muffin British Whole Wheat	120	2g	27g	6g
See all "Frequently Eaten With..." items »
Morningstar Farms Breakfast Pattie	80	3g	3g	10g
Egg Whitess	16	0.06g	0.24g	3.6g
Trader Joe's Baby Spinach	10	0g	2g	0.7g
Smart Balance Smart Balance Light	70	4.5	3	0g
Trader Joe's Organic Olive Oil Whole Wheat Wraps	160	3g	30g	6g
Onions	64	0.16g	14.94g	1.76g
Celebrity Black Forest Ham	25	0g	0g	5g
Mustard*	3	0g	0g
Heinz Sweet Relish	20	0g	5g	0g
Fresh Tomato Wedges	5	0g	1g	0g
Morningstar Farms Tomato and Basil Pizza Veggie Burger	120	6g	7g	10g
Egg White	16	0g	0g	4g
Trader Joe's Spinach Flour Tortillas	130	3g	22g	4g
Morningstar Farms Sausage Patty	80	3g	3g	10g
Trader Joe's Organic Ketchup	15		3g
Tofurky Tofurkey Oven Roasted Deli Slices	100	3g	6g	13g
Trader Joe's Hot & Sweet Mustard	10	0g	2g	0g
scallions	134	0.19g	7.34g	1.83g
Ezekiel 4:9 Sprouted Grain English Muffins	80	.5g	15g	4g
Trader Joe's Sprouted Flourless Whole Wheat Berry Bread	80	0g	15g	5g
Eggs	70	4.5g	1g	6g
Trader Joe's Organic Sliced Apples	80	0g	18g	0g
Tomato	4	0g	1g	0.25g
Trader Joe's 100% Whole Wheat Hamburger Buns	170	4g	29g	8g
Heinz Ketchup	15	0g	4g	0g