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Trader Joe's Sodium Free Whole Wheat Bread

Last updated by tanjakrupa on 2007-05-16.

If you choose the Avocado's Number Guacamole instead, you would save about 45 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Trader Joe's.

You can visit Trader Joe's on the web here.

You could burn off the 70 calories from this Sodium Free Whole Wheat Bread in a variety of ways:

Cleaning - washing windows for 22 minutes

Swimming - crawl, +y50+ per min (moderate) for 8 minutes

Ultimate Frisbee for 8 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

There are 70 calories in the Trader Joe's Sodium Free Whole Wheat Bread.

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Tip: Try one of these other items from Trader Joe's instead of the Sodium Free Whole Wheat Bread to consume fewer calories.

Avocado's Number Guacamole
(45 fewer calories)
Artichoke Hearts
(45 fewer calories)
(Runza) Raspberry Vinaigrette
(45 fewer calories)
Fat Free Balsamic Vinaigrette
(45 fewer calories)

See all healthy alternatives

Tip: Other members of The Daily Plate often eat the following foods with this item.

Food Items	Cals	Fat	Carbs	Protein
Wegmans Triple Fruits Sugar Free Fruit Spread	5	0g	2g	0g
Wegmans Natural Peanut Butter - Crunchy	200	16g	6g	9g
Great Value Applesauce - No Sugar Added	50	0g	12g	0g
Pringles Light Fat Free Sour Cream And Onion	70	0g	15g	2g
Mott's 100% Apple Juice	120	0g	29g	0g
See all "Frequently Eaten With..." items »
Banana, Medium, Raw	105	0.4g	27g	1.3g
whole milk	150	8g	12g	8g

Kashi Heart To Heart	110	1.5g	25g	4g
Trader Joe's Organic Yellow Mustard	5	0g	0g	0g
Wegmans Ranch Soy Chips	110	3g	12g	9g
Trader Joe's Reduced Fat Mayonnaise	35	3g	1g	0g
Small Banana	90	.3g	23.1g	1.1g
Trader Joe's Kayem Roast Beef	50	1g	1g	9g
Trader Joe's Creamy Unsalted Peanut Butter	210	17g	6g	7g
Wegmans Barbeque Soy Chips	110	3g	13g	8g
Papetti Foods Quick Eggs	30	0g	1g	6g
Better 'n Peanut Butter	100	2g	13g	4g
Earth Balance Earth Balance Natural Buttery Spread	100	11g	0g	0g
Trader Joe's Almond Butter, Raw Crunchy, Unsalted)	190	17g	6g	8g
Mott's Healthy Harvest Country Berry No Sugar Added Applesauce	50	0g	13g	0g
Egg Beaters	30	0g	1g	6g
Philadelphia Cream Cheese	100	9g	1g	2g
Birds Eye Leaf Spinach	30	0g	3g	2g
Dole Orange Juice	110	0g	27g	2g
Stop & Shop Fat Free Cottage Cheese Small Curd	80	0g	5g	13g
Trader Joe's Crunchy Salted Peanut Butter	210	17g	6g	7g

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Nutrition Facts

Serving Size: 1 Slice

Amount per Serving

Calories 70 Calories from Fat 15

% Daily Value *

Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14g 5%
Dietary Fiber 2g 8%
Sugars 1g
Protein 3g 6%

Vitamin A0%
Vitamin C0%
Calcium0%
Iron4%

Est. Percent of Calories from:

Fat 19.3% Carbs 80.0%

Protein 17.1%

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