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Trader Joe's Spicy Soy & Flaxseed Tortilla Chips

Last updated by DieselGrrl on 2006-07-16.

Nutrition at a glance

If you choose the Organic Strawberries instead, you would save about 90 calories.

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You could burn off the 140 calories from this Spicy Soy & Flaxseed Tortilla Chips in a variety of ways:

Hunting - pheasant or grouse for 22 minutes

Farming - grooming animals for 22 minutes

Beach Volleyball for 16 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Calorie breakdown

Trader Joe's Spicy Soy & Flaxseed Tortilla Chips

There are 140 calories in the Trader Joe's Spicy Soy & Flaxseed Tortilla Chips.
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Member Reviews: 2 reviews
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Recipe by Rachel

Healthy Alternative

with fewer
Tip: Try one of these other items from Trader Joe's instead of the Spicy Soy & Flaxseed Tortilla Chips to consume fewer calories.
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Frequently eaten with ...

Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Items Cals Fat Carbs Protein
Trader Joe's Fresh Hot Salsa 10 0g 2g 0g
Lettuce 1 0g 0g 0g
365 Organic Organic Refried Pinto Beans With Roasted Chile & Lime 110 0g 20g 8g
Mission Taco Shells 100 4g 14g 2g
Trader Joe's Hummus Dip 121 4g 18g 3g

User Reviews

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katarrrr
New Reviewer 		Taste Rating: 3/5 stars   September 18th, 2009 at 2:02PM

 These are really good, but they are NOT spicy by any means (unless you think powdered tomato is spicy). Great texture, and probably awesome with a homemade pico de gallo. Plenty of flavor.

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GertieGloom
New Reviewer 		Taste Rating: 5/5 stars   March 2nd, 2007 at 8:58AM

 These chips are tasty, low in salt,and a good alternative to other tortilla chips. Great with salsa.

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Nutrition Facts

Serving Size: 1 oz (7 chips)

Amount per Serving
  • Calories 140 Calories from Fat 70
% Daily Value *
  • Total Fat 8g 12%
  • Saturated Fat 1g 5%
  • Monounsaturated Fat 3.5g  
  • Polyunsaturated Fat 3.5g  
  • Trans Fat 0g  
  • Cholesterol 0mg 0%
  • Sodium 80mg 3%
  • Potassium 0mg 0%
  • Total Carbohydrate 13g 4%
  • Dietary Fiber 4g 16%
  • Protein 6g 12%
  • Vitamin A2%
  • Vitamin C0%
  • Calcium2%
  • Iron6%
Est. Percent of Calories from:
Fat 51.4% Carbs 37.1%
Protein 17.1%

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