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Trader Joe's Spring Mix


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Nutrition at a glance

If you choose the Mini Pearl Grape Tomatoes instead, you would save about 15 calories.

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Calorie breakdown

Trader Joe's Spring Mix

There are 23 calories in the Trader Joe's Spring Mix.
Trader Joe's
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fresh baby lettuces, greens & radicchio

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Healthy Alternative

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Tip: Try one of these other items from Trader Joe's instead of the Spring Mix to consume fewer calories.
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Frequently eaten with ...

Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Items Cals Fat Carbs Protein
Cucumber 8 0.1g 1.9g 0.34g
Red Onion 15 0g 3g 1g
Tomatoes 25 .2g 1g .9g
Avocado 161 15g 17.15g 2g
Broccoli 31 0g 6g 3g

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Nutrition Facts

Serving Size: 3 cups

Amount per Serving
  • Calories 23 Calories from Fat 0
% Daily Value *
  • Total Fat 0g 0%
  • Saturated Fat 0g 0%
  • Sodium 105mg 4%
  • Total Carbohydrate 6g 2%
  • Dietary Fiber 3g 12%
  • Protein 3g 6%
  • Vitamin A165%
  • Vitamin C75%
  • Calcium9%
  • Iron30%
Est. Percent of Calories from:
Fat 0.0% Carbs 104.3%
Protein 52.2%

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