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Trader Joe's Sprouted Flourless Whole Wheat Berry Bread

Last updated by dandv on 2008-10-18.

Nutrition at a glance

If you choose the Melange A Trois instead, you would save about 51 calories.

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You could burn off the 80 calories from this Sprouted Flourless Whole Wheat Berry Bread in a variety of ways:

Removing - paint (scraping paint) for 25 minutes

Walk: 2 mph (30 min/mi) for 22 minutes

Running - 6.7 mph for 7 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Calorie breakdown

Trader Joe's Sprouted Flourless Whole Wheat Berry Bread

There are 80 calories in the Trader Joe's Sprouted Flourless Whole Wheat Berry Bread.
Trader Joe's
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Ingredients: sprouted organic whole wheat berries, filtered water, wheat gluten, organic dates, fresh yeast, sea salt, organic raisins, soy lecithin (emulsifier), cultured wheat.

Glicemic index 5.0 (when tested on diabetics)

Glicemic load 0.9

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Tip: Try one of these other items from Trader Joe's instead of the Sprouted Flourless Whole Wheat Berry Bread to consume fewer calories.
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dandv
Moderator 		Taste Rating: 3/5 stars   November 8th, 2008 at 6:16PM

 For P90X, 2 slices of bread provide one serving of carbohydrates.

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Nutrition Facts

Serving Size: 1 slice (34g)

Amount per Serving
  • Calories 80 Calories from Fat 0
% Daily Value *
  • Total Fat 0g 0%
  • Saturated Fat 0g 0%
  • Trans Fat 0g  
  • Cholesterol 0mg 0%
  • Sodium 160mg 7%
  • Total Carbohydrate 15g 5%
  • Dietary Fiber 2g 8%
  • Sugars 2g  
  • Protein 5g 10%
  • Vitamin A0%
  • Vitamin C0%
  • Calcium0%
  • Iron4%
Est. Percent of Calories from:
Fat 0.0% Carbs 75.0%
Protein 25.0%

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